Try This Instead of Sit Ups!

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Sit ups can cause injuries to your lower back. Instead you should try this movement! If you’re looking for more movements to help you feel good you can check out WeShape and try it for FREE!

#situpvariation #feelbetter #fyp
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Thanks for the graduating strength options on this one👍

cindyhuff
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I saw this yesterday and thought, What? This is for the belly? Instead of the horrible sit-ups?
Need to try this! I did and it is amazing! I ❤️it. Thank you!

helenabok
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Thank u so much for all the wkouts u show I do all your wkouts and find it rewarding...u rock!!

veronicaswartz
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Superb exercise for those who are having the back issues wonderful training 👍

MuneebSahi-uq
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As someone with back issues, I appreciate these alternate exercises.

LThill-ksuz
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Superb alternative! The explanation to strengthen the horizontal core muscles makes lots of sense.

onkabetsemasilomosweu
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Your excercises are really helping me out

saqibali
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Oh how I need this movement & it's fairly easy to execute 👏 yes, thanks again 🫶

brendageater
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Excellent service good work dear ❤❤❤❤❤

FazanKhan-vd
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Your work out training is very helpful for my daily work out thanks man

zariyaab
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Amazing workout 💪🏻💪🏻💪🏻 great job 👏👏🏻💜💪🏻💪🏻

Jameelsamoon-zihy
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Thank you just in time I have tubes in my stomach and after a week in crunches I was in so much pain 😭😭

xlady
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Great idea, I'll do this exercise today

darabyasin
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Your work and training very ues full...

MeharFaiza-lg
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Sir your all exercise very nice and healthy it's so amazing 😍😍😍😍😍

rmclips