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10 MINUTE OBLIQUE WORKOUT / No equipment / Milli Bootcamp
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So we meet again huh? Bootcamp #15 already!
Get ready for a 10-minute oblique workout! Get them Obliques burning! You don't need any equipment other than maybe a mat or anything else to lay on. A carpet will do as well :)
As always: form over reps! Aim for perfect form on every rep. If you can't do it, do an easier version or pause the video, or just simply rest a few seconds and then keep going again.
Hope you like it!
Drop me your workout wishes in the comments for the next ones ❤️
The Mat I use (use Code "MILLIPOWER" to save some money)
Here you can support me:
Need epic music for your videos? check out Epidemicsound! (Referral)
Follow me on Social Media:
#stefaniemillinger #bootcamp #workout
Disclaimer: I am not a professional fitness trainer or have any certificate whatsoever in fitness training etc. This workout might work for me, but not for you.
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. My programming, advice, and suggestions will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on my social media platforms. This includes videos and text. Thanks for your understanding.
Get ready for a 10-minute oblique workout! Get them Obliques burning! You don't need any equipment other than maybe a mat or anything else to lay on. A carpet will do as well :)
As always: form over reps! Aim for perfect form on every rep. If you can't do it, do an easier version or pause the video, or just simply rest a few seconds and then keep going again.
Hope you like it!
Drop me your workout wishes in the comments for the next ones ❤️
The Mat I use (use Code "MILLIPOWER" to save some money)
Here you can support me:
Need epic music for your videos? check out Epidemicsound! (Referral)
Follow me on Social Media:
#stefaniemillinger #bootcamp #workout
Disclaimer: I am not a professional fitness trainer or have any certificate whatsoever in fitness training etc. This workout might work for me, but not for you.
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. My programming, advice, and suggestions will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on my social media platforms. This includes videos and text. Thanks for your understanding.
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