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Knees Over Toes // ATG Standards Benchmark Pt.1
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Heres Pt.1 of the Standards Benchmark, we got 2 more videos coming your way show casing the progress and my personal input!
Im personally enjoying documenting the journey and using the skills to give value to the people i'm meant to impact!
Thank you for watching the video and supporting! We're all on Path to our most ELEvated self.
Social:
#ATGgang #stayELEvated #kneesovertoes #kneepainrelief #kneepain #injuryprevention #injurypreventiontraining #orlandofitness #orlandopersonaltrainer #onlinetrainig #exerciseismedicine #exercisescience #sportsperformance #kneerehab #kneeexercises #bulletproof #injuryrecovery #injury #simpleworkout #calisthenics #bodyweightexercises #tendon #atgfam
Im personally enjoying documenting the journey and using the skills to give value to the people i'm meant to impact!
Thank you for watching the video and supporting! We're all on Path to our most ELEvated self.
Social:
#ATGgang #stayELEvated #kneesovertoes #kneepainrelief #kneepain #injuryprevention #injurypreventiontraining #orlandofitness #orlandopersonaltrainer #onlinetrainig #exerciseismedicine #exercisescience #sportsperformance #kneerehab #kneeexercises #bulletproof #injuryrecovery #injury #simpleworkout #calisthenics #bodyweightexercises #tendon #atgfam
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