Full Body ATG Workout

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  1. ATG Exercise
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Комментарии
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What an awesome video idea! Great Chanel!

jakesarmwrestlinguniverse
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I was hoping to see sets and reps but I don’t see em anywhere

martindagoat
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Isn’t rounding your back on back extensions bad?

barefootsuds
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May i ask why are the calf raises done in the beginning, instead of the end? Doesnt this make it so that the calves don’t have as much strength when doing compound movements?

arthurgarzon
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Why would you do incline db press and french press for atg? How does this help with hip movements?

Hassanrana
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Why the French press ? Why not use a more elbow joint healthy tricep workout

chapiechap
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What are the sets and reps? I cant find them?

mlbkid
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You can do all these body improvements with a simple set of kettle

Copycatcarnivore