It’s not one day practice ✔️.#yoga #fitness #legdaychallenge #youtube #kavyakiduniya

[im_bored-ngbt]

As a yoga student who's been learning yoga for past 6 years, i can confirm these exercises work, you can see the results in a week.

[CrazyGirl-cvie]

🎉 u r the best coach for me
who explains every exercise very carefully
because I am a karate student
thanks thanq so much mam 😊😊🎉

[vikrantsingh]

I am Tae Kwon Do Practicioner and I do full splits daily..I also opened my splits with these type of exercises...🙂🙂

[PixleDo]

Split to tab hi kar payenge jab inmese ek bhi step kar payen 💀☠️

[Addubhai]

Mind🧠: ab to Try karna hi padega
Me: mujhse Na Ho payega bhai 😂😂🎉 by the way this is my favourite song❤❤

[farsanafasil]

Finally I got my split 🎉🎉🎉🎉🎉🎉🎉 thank you di❤❤🎉🎉🎉😊

[User-Shaitansingh]

मैने पहले आपका पुरा वीडियो देखा तब मेने सोचा एक बार ट्राई करते हैं। तब आपने कई सारे स्टेप किये लेकिन मैंने वो important नहीं समझे। मैने दोनों पैरों को जैसे धीरे धीरे फैलाया गलती से ज्यादा फैल गया। अब दोनों हाथों के सहारे खड़ा होने की कोशिश की लेकिन नहीं हुआ आखिर मै मुँह की आगे की तरफ करके दोनों पैरों को पीछे की तरफ समेटा तब आराम मिला आज तो बाल बाल बचा। 😂😂😂😂😂😂

[LataRahangdale-nyui]

Bina exercise kre ata hai mujhe ❤❤❤❤😅😅😊😊

[Lifestyle-eq]

❤ thank you for sharing helpful exercises😊 I am a student and I can say these exercises very helpful in our daily life . physically mentally both.

[debasishdey]

I should I do 2 and exasise I can't do split 😢

[suyogvista]

Superb streching practices to unlock splits👍

[rohansyam]

Girl is so good at splits that she can't even fake a bad technique.
Who all would agree ?

[CutePinki]

Di you are the best
Ye wala mujhe bhi karna hai
Par ho nahi raha kya Karu
Please reply me 🙏🏻🙏🏻

[CAT_HONDI]

Husband be like: i will never angry you and cheat you

[PRADIPKUMAR-dqfb]

I am a yoga student and I can confirm that these exercises will help you very much in just 1-2 week

[Learn.avi]

My legs got paralyzed right now after my brain said "Com'on you can do it." 💀

[adritipandeyginni]

Mere behen 5 year usko streching aata hai without any practice ❤❤

[aravi]

I am a karate student and also yoga student❤

[Pooja-dwl]

Apne jo easy step bataye mere se to vo bhi nhi hue😢😅😅

[SonaAmrawanshi]

It's very easy steps thank you di❤❤❤❤❤❤❤❤❤❤