How does Exercise Reduce STRESS? | Reducing exam stress through exercise | MK College Sports

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We spoke to Kelly and Owen, two of our resident sport experts, to give you some insight into how exercise can reduce exam stress and how you can get out and about even if you're a beginner.
  1. Milton Keynes College
  2. sport
  3. exercise
  4. excerise to help exam stress
  5. dealing with exam stress
  6. how endorphins work
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