Cure To Adult Acne Problems - Ayurvedic Expert Dr. Nayana Sivaraj Opens Up #shorts

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In today’s episode of The Ranveer Show, we welcome a very special guest; Dr. Nayana Sivaraj BAMS, MD(Ay). She is an Ayurvedic physician who specializes in Ayurvedic psychiatry. She is the founder of Vanaura Organics which helps in substituting chemicals and synthetic ingredients used in conventional cosmetics.

Today, Dr. Nayana shared her expertise in Ayurveda and how eco-friendly skincare products affect our lives. She talked about the causes of adult acne and skin problems, the harmful chemicals used in modern cosmetics, and how they harm our bodies in the long run. She also talked about the purification treatments that help cleanse our bodies and are prominently practiced in Kerala, the importance of nutrition to improve our bodies, and much more.

Today’s episode was an in-depth guide on taking care of our skin, hair, and body according to Ayurveda. I hope you enjoy this episode and learn some important facts about the human body and skin. We would love to know your thoughts in the comments section!

#ayurveda #nayanasivaraj

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BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

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[Aditi]

I roamed from one dermatologist to another . One ayurvedic doc told me "problem is in your stomach -- digestion" .😅 Got great results to from his medication.

[peacockLife]

less social media, less stress, less hormones..

[deepmalde]

I had a long standing intense acne for almost 5 years, no dermatologist’s treatment worked. I got great results from Ayurveda, doctor got my gut/digestive health on right track by focusing on right diet, cultivating positive and optimistic mindset plus ayurvedic medications. Blessed with a healthy skin and body now. 😇

[PY-vhin]

Kapalbhati is the only ‘cure’ you need for cystic acne! Mine was cured in just 24 days! I regret for not trying it earlier bcs I never believed it was that easy since dermatologists made it look very difficult!

[kanchan_rajput_]

Exactly and genetics even plays a role

[GouriPrasadPatnaik]

These two steps removed acne from my life, you can follow for the same.
Step 1: wash face frequently if you have oily skin, thing is keep the face clean, avoid beauty creams.

Step 2: two glasses of water every morning after brushing your teeth, and 2 glasses of water at evening everyday
Thats it. Thank me later😊

[aparajitasaha.]

100 Taka sach baat.. Turning into a vegetarian has changed my physical health from within like getting rid of continuous pimples and stomach ache, also got a glowing skin.

[sheetal]

Cure your stomach problems and Do yoga specially Surya namaskar and kapalbhati❤

[shivashakthi]

Ayurveda was not only made to cure diseases but also to protect the health of healthy .ayurveda samitha describes about daily regimen for healthy people which describes about dinacharya and so on....so its not only intention to cure disease .

[shwethasharavat]

Who noticed....Fit Tuber in the vdo which he shows

[blairxxxxxxxx]

I had acne for almost an year (when I was 15-16). I jus started basic skincare and worked on managing stress. Now my acne is clear.💅

[vartikasrivastava]

Ayurveda was not introduced 5000 years ago.
Lord Brahma Ji introduced it not just to cure diseases but also to retain the health of the individuals.😊

[okayy]

Please make a podcast with dhirendra Krishna Shashtri

[hhhjhffghbn]

All i did is a keto diet and my skin got cleare in just 3 months....

[snehad]

When i switched to vegan acne on my face got reduced and i felt a great.

[aagashagu]

Good diet and stressless can stop acne. Why we need to use your product ?

[asteptowardsperfection]

If there is full video kindly provide link

[sumona]

Is there a remedy for pores and scars?

[kartiksolanki]

I still can remember Many of my vegetarian friends having very bad skin

[chitrangadaroy]

I have a feeling non veg is a problem .. I mean atleast for me .. becoz I stopped for some days and my acne started clearing up ..