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Fast Heart Rate & Tachycardia Anxiety Symptoms! (EVEN AT REST!)

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I had a very fast heart rate & tachycardia anxiety symptoms! It was a really scary time for me! I was in the cardiophobia / heart anxiety phase of my health anxiety disorder! Anxiety can cause a fast heart rate, racing heartbeat, tachycardia, and palpitations! My resting heart rate was anywhere from 95-125 & when I was anxious, having an anxiety attack, or having a panic attack, it would be 140-180 bpm!
Snapchat Username: cullintrey
Fan Mail: PO Box 3615 Palestine, TX 75802
DISCLAIMER ➡️ I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that! These videos are created from the experience, knowledge, & additional research through my anxiety recovery journey! Always talk to a doctor to make sure you are healthy enough for exercise, cold showers, or diet changes!
(If affiliate links are present, I receive a small fee!)
Snapchat Username: cullintrey
Fan Mail: PO Box 3615 Palestine, TX 75802
DISCLAIMER ➡️ I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that! These videos are created from the experience, knowledge, & additional research through my anxiety recovery journey! Always talk to a doctor to make sure you are healthy enough for exercise, cold showers, or diet changes!
(If affiliate links are present, I receive a small fee!)
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