How to burn emotional burnout | BBC Ideas

What is emotional burnout? And how can you avoid it? Dr Radha Modgil shares her top tips for making sure you don't feel overwhelmed and burnt out.

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[deepz]

Thought provoking! I can now vaguely figure out why I am feeling what I am feeling lately. Thanks for this video BBC!

[twinklejoshi]

I know it now that what I feel is a part of emotional burnout and ways to manage it. Thanks BBC Ideas👍

[krittikadev]

Very helpful thanks for sharing this information.

[jaganmayeesahoo]

Great thanks for sharing good piece on metal well being.# LOVE FROM INDIA

[sanketdulkr]

It was an awesome informative video...👌👌👌..(pls re-upload with clear audio....)

[shimamyina]

Very very helpful for me.
Thanks for this!