How I stay consistent when I have no time

[dogdonut]

"Doing what I can when I can" great reminder, not just to use for a yoga practice. Thank you❤

[FromtheLBC]

Even 5 mins in the morning have been life changing

[theresaellison]

I started 6 years ago, with 10 minutes in the morning, I was so out of balance, I’m 61 and now I can stand in my head, and working on my hand stand, I will conquer it!!! ❤

[costaldevomito]

I once saw a study that said 12 minutes of yoga a day is enough for benefits. That's how i started my practice. Only committed to 12 minutes, even if the video isn't over.

[tarynnunez]

This!!!

I get in 5 to 45 minutes of yoga every morning before work. It is transformative: I got up late a few times, and couldn’t get in my yoga until noon. This disruption threw off my entire day!!! Nooo thank you, I get my butt up and take care of myself.

[jamiemorris]

Your twenty-minute videos help me stay consistent! Thank you!

[yegra]

Your muscle definition >>>>

Thank you for being an inspiration, ma'am 😊

[lwalters]

Yes, sun salutations really get you into your practice! Thanks for being so real. ❤

[StephaniRoberts]

So helpful and encouraging. I miss my yoga practice. No gym for 4+ months caring for a loved one at home but this inspires me to figure out a practice that works in my space. Thank you!! 💛

[madalynmoth]

Thank you for sharing this. ❤️ I’m not struggling for time, but I have chronic fatigue and 15 minutes is all that I can do on a good day.

[themontu]

And sometimes it looks different when you have injuries, too. Just sprained my ankle and can’t put weight on it for a while, so chair yoga it is!

[DjMiflyn]

I couldn’t have made it to a year of daily yoga without your 15 min videos. Thank you ❤

[leonstenutz]

Whether struggling for time -- or just plain struggling -- even a few minutes and a few poses or sequences become even more important. Thank you Charlie. Greetings from Bolivia.

[alex_a]

You're so beautiful when you're focused. That's awesome. Thanks for your commitment

[patricia]

I so appreciate your teaching and videos! I'm a 63y female, and I do your videos almost every morning. 😊

[juniorflores]

You are incredible, your body language says it all… thank you.

[fauvecorrigan]

You're amazing Charlie. Thank you for sharing with us and helping us along the way.

[ghostinameatsuit]

Life is rarely convenient. Just do what you can, listen to your body, and prioritize yourself as often as you prioritize others🌿

[lornasarkar]

Sometime the universe works in very unique ways. I needed to see this video to remind me of the consistency of giving myself a break in a form of yoga.❤thx

[rvrgrrl]

I find your presence so encouraging. Consistency is my greatest challenge.