Heel spur treatment

Hello friends, the video is an requested video by @George Polasky, regarding heel pain that happens due to heel spurs. This video is an detailed description about what is heel spurs? why does it happens? and how it can be managed? Do let us know if you have got any other queries related to your health.

#healthQ #heelpain #heelspur #treatment #conservativemanagement

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[ShaifulIslam-rd]

Inversion and eversion exercise of foot also impirtant to develope our planter fascia.

[georgepolasky]

Thank you very much, Meghana. You are wonderful. So helpful.

[girishpathak-mjrk]

Nicely explained. What if both calcenal spur and plantiar fascitis is there?
Will kalcium & fibre intake (like millets) aggravate the problem. Background music at the end spoiled the climax and video as a whole.

[AnisurRahman-bkbl]

Very Much informative i have ever seen Mam...I have been suffering last 5 months with heel spur...exercise those regularly but till servive

[shivajiprabhupatil]

Madam please make a video on Calcinated heel spurs
A long bone development on upper backside foot heel

[manishavasa]

Ma'am can you pls show exercise fr trigger thumb? thanks

[ramyasharath]

Thank you soo much for detailed description.... U have given us complete information

[gnschauhan]

How much days ultrasound therepy is need generally in Spur heel

[krishnachannaram]

How to avoid tooth cavity or its unbearable pain

[hetaldoshi]

The bone grows in the heel of the foot & it's so painful
What I do ?

[mohanrao]

Thank you very much for a Highly informative and useful video on heel spurs. I have a bone spur on the backside of the heel bone and it was broken during a workout and had severe pain . Doctor advised me to take rest for one month and prescribed some medicine. But now even after 50 days the pain still occurs and unable to walk freely. Should I start doing stretching exercises as you said or should I take rest. Please advise

[darshanamishra]

What can I do with my heel bone it’s very painful can u pls upload a video for this .Thanks to u mam

[tckdinesh]

Thanks for the video very informative.

I have meniscus tear. But I am here to asking you about my heel pain . it just started few weeks ago and I did ultra sound scan for my heel and lower leg nothing being found on the heel but they found small strain on the lower leg (calf area) please let me know why causing me heel pain when I stand or walk? When I touch or press I don’t feel any pain on my heel but When I stand I straight feel on the heel.and also pain on the lower calf, I know I have a strain but why my heel causing me pain could please help me with this.

[cutepearlshalu]

Can u plz tell me what exercises i should do for treating my slip disc in lower back

[taras]

M having very bad heel pain since a year, is walking preferable mrng or evng

[DeepakTomar]

I m 33 years old & I run around 5 KM's daily 6 times in a week . For the last 20 days I have been feeling this kind of heel pain & I have also feeling stiffness in my Achilles tendon . Kindly suggest me what I can do to get rid of this pain .

[anasaffection]

Hi meghna, Recently Dr. diagnosed heel spur in my right leg. Like to ask will this spur/pointed bone will go in future? If i do exercises and used MCR chappal and soft soles etc?

[devikabhadekar]

My bone is increase in ankle, doctor told operation n remove bone what shall I do?

[pavithrapushpa]

My age is 36.past 2 months I have plantar fascitis. Please help me with a remedy

[atiabibi]

Aoa mam meri mother ka left leg pa or low back pa pain ha jis ki waja sa un ka gion region pa sensation lost hn kindly mujhe bta dein ma kon sa test sa check kron