How to get out of a bad mood quickly || 10 top tips

Are you in a bad mood today? Here are 10 easy ideas to feel better quickly.

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[KingaGorski]

I don't think I've heard the HALT acronym specifically before however I have heard of the concept in and of itself, of checking in with our internal emotional and physiological state when we're in a big As a woman, I also take into account if I feel sad, and where I am around my menstrual cycle cause them hormones be yo

[AmberWoodMusicx]

Walks do help me a lot, just being in a different surrounding and people watching. My room is in a basement which can get rlly dark in this time of year, so I do have a rule not to be there for too long! Daz Games has a LOT of very funny reaction videos and they have always been comforting to me or silly films like a Johnny English or something with Jim Carrey

[sighthound]

Only one top tip needed. Bad mood, get a whippet and cuddle. Surprise....All is well with the world. 🤭

[timtreefrog]

My very unofficial top tip is... Go out for a walk and touch as many dogs as you can. Find a friend to play this game with, have a competition "who can touch the most dogs in a day". Or just compete with yourself each day 😉

Double points for a whippet, because they will only allow special people to touch them 😊