BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful!

Perfectly baked chicken breasts that are juicy, tender, and loaded with flavor! If you’ve ever struggled with dry, rubbery, and just flat-out boring chicken breasts, you're in luck, because today’s recipe is about as easy as they come. Just whip up my special seasoning mix, give the chicken breasts a generous coating of it, and bake until juicy perfection.

This healthy, baked chicken recipe is perfect to serve for a weeknight dinner with a few side dishes, or slice it up and meal prep it for the week. It's naturally gluten-free, low-carb, and keto friendly, and one of the best dinner recipes! Make sure to check out the blog post below for extra tips and storage suggestions.

► PRODUCTS MENTIONED:

► ALWAYS IN MY KITCHEN:

► TIMESTAMPS:
00:00 Intro
00:31 Tips for juicy and tender baked chicken
01:33 Make the seasoning mix
02:00 Coat the chicken in oil and seasoning
03:10 Bake the chicken breasts
04:46 Serve the chicken breasts with side dishes
05:09 Meal prep and save the chicken breasts for future meals
05:23 Taste test

► WHAT I'M WEARING

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#chicken #chickenrecipe #bakedchickenbreast

[Downshiftology]

Hi friends! There are seriously so many ways you can serve these baked chicken breasts. Especially ones loaded with flavor like these! What are your favorites sides? Or how would you serve them? :) xo - Lisa

[carolinelaronda]

Oven 425 degrees
Cook 18-25 minutes
Flip halfway through

[Luke_Carroll]

I would like to thank you on behalf of the bodybuilding community for this one lol hahaha

[hvideos]

FINALLY, a straight to the point video! None of that waffling or rambling or life stories we didn't ask for. Very easy to follow, thank you!

[sunchips]

1tsp Salt
1tsp Paprika
1\2tsp Garlic powder
1\2 tsp Dried thyme
1\4tsp Black pepper

Lightly coat chicken breast with about a Tbs of Olive oil

Preheat oven to 425°
Cook chicken for 18-25min
Flip half way through

[pantherowow]

FINALLY, a simple chicken breast recipe! All those other channels were like "now sear it in the pan, now put it in the oven, now take it out of the oven, now marinate it overnight, now brush it with this super special glaze that only needs like 23 ingredients"

[tonymasson]

I can’t believe I actually found a recipe that I have all the ingredients for. Many thanks!

[darson]

425 Fahrenheit is 220 Celsius for anyone else using metrics

[areejs]

Easy Juicy Chicken Breast (my serving size)

1 chicken breast
1/4 tsp paprika
1/4 tsp salt
1/4 tsp dry thyme
1/8 tsp black pepper
1/8 tsp garlic powder
olive oil

Method
Leave chicken breast out for atleast 15 min in room temp. Then pound to make it even. Apply the olive oil on chicken breast and then sprinkle all of the seasonings. Rub well with hands. Preheat oven to 425 F and place chickenin oven safe dish. Bake for 18-25 min. Flip halfway for juicer chicken. Take out at 160F so that it cooks to 165F as it resta outside

[pheeuh]

This was my first time cooking chicken breasts and they came out AMAZING! I always hear my fitness pals talking about how tough and boring it is to eat their chicken breast and veggies while cutting, but this is something I can honestly eat everyday and surprisingly it is so tender and juicy! Thank you!

[shannenmcdonald]

Simple, easy and gourmet good! I used leftover boneless, skinless chicken thighs that I already had from last night’s dinner and didn’t want to waste and applied the same exact instructions and it was amazing! Used this recipe to make a quick lunch for myself. One of my pieces was much larger than the others. I took your advice and didn’t let the smaller ones over-cook. I took them out and let the rest cook until done. Turned out perfect as your recipes always do. I normally struggle with over-cooking my food and have learned so much from your fail-safe recipes! Much thanks!

[friedarobertson]

I want you to know I have tried this recipe and it is the BEST oven baked chicken Ive ever made!! Not all recipes and tips on YouTube can deliver on their promises but this one absolutely can do so. You must follow the instructions explicitly, do it all, and you wont be disappointed. I am 76 yrs young and I have baked a lot of chicken and had given up on baking the non-tough, perfectly seasoned chicken breasts and then I found this lady and her baking tips with recipe. Thank you so very much.

[sleepysleepy]

When I see how many people look this up. I'm glad I'm not the only one who can't do simple stuff

[tiffaneytaverner]

You’ve changed my world of eating! Having lost 130 lbs 20 years ago (and keeping it off) I’ve become bored with the ‘same old same old’
I’m motivated and cooking even more! Thank you Lisa 💐

[joeysanchez]

Simple, straight forward, and to the point. No fluff, thank you

[gabriellewoodford]

Thankyou Lisa! This is one of my go to recipes. And because my daughter works long hours, i make a big dish for her once a week - she loves it! I get messages from her!
And the best part, it's versatile enough to put whatever herbs & spices i have on hand & it always comes out perfect!
Now I've just got to make some winning rice & broccoli to go with ♡♡♡

[joguertin]

I finally made this with my own bbq rub. But I followed all your instructions and they are by far, the absolute juiciest, most perfectly cooked chicken breasts I've ever made. BAR NONE!! Thank you Lisa ❤

[SusanSmith-hliv]

You have some of the BEST presentations online. Plus every winner I’ve tried is a winner!

[arthurfroelich]

Used this rub tonight for 1.3 pounds of thighs. Also, used olive oil to coat both sides as mentioned in the video. Cooked on the stove using a grill pan over medium heat and turned once at about 7 minutes and cooked the other side for another 7 minutes. Highly recommend and look forward to trying other recipes.

[aarudraavasarala]

your channel is actually such high quality content! Love it!