🔥35 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

preview_player
Показать описание
Get a great calorie burn without any complicated moves! Steady state SIDE STEPS CARDIO WORKOUT today! Let`s get some steps in, target the thighs, and get a full body burn. This is a sweaty cardio workout you can use for calorie burn and weight loss.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE CARDIO
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More SIDE STEPS Cardio Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts:

More Fast Walking for Weight Loss Workouts:

More WALK & TONE WORKOUTS:

More Standing Abs:

STRENGTH TRAINING with WEIGHTS:

Muscle Toning Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥35 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

#kneefriendly #sidesteps #weightloss
steps at home,5000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,5000 steps workout,5000 steps a day,5000 steps at home,burpee girl walking,steps,tabata,tabata workout,fast steps,power walk
집에서 걷기, 5000보 걷기, 나쁜 무릎 운동, 빨리 걷기, 충격이 적은 운동, 단계 운동, 집에서 걷기 운동, 집에서 걷기 운동, 집에서 걷기, 박자에 맞춰 걷기, 박자에 맞춰 걷기 운동, 걷기, 걷기 운동, 뱃살 빼기 위해 걷기, 건강을 위해 걷기, 살 빼기 위해 걷기, 걷기 운동, 살 빼기를 위해 걷기 운동, 하루 5000보 운동, 집에서 5000보 걷기, 버피걸 걷기, 걸음걸이, 타바타, 타바타 운동, 빠른 단계, 파워 워크
自宅での歩数、5000歩、悪い膝のトレーニング、速いウォーキング、低衝撃トレーニング、ステップトレーニング、自宅でのステップトレーニング、自宅でのトレーニング、自宅でのウォーキング、ビートへのウォーキング、ビートトレーニングへのウォーキング、ウォーキング、ウォーキングエクササイズ、腹脂肪減少のためのウォーキング、フィットネスのためのウォーキング、減量のためのウォーキング、ウォーキングトレーニング、減量のためのウォーキングトレーニング、5000ステップのトレーニング、1日5000ステップ、自宅での5000ステップ、バーピーガールウォーキング、ステップ、田畑、田畑トレーニング、速いステップ、パワーウォーク
pasos en casa, 5000 pasos, entrenamiento de rodillas malas, caminar rápido, entrenamiento de bajo impacto, entrenamiento de pasos, entrenamiento de pasos en casa, entrenamiento de pasos en casa, caminar en casa, caminar al ritmo, caminar al ritmo de ejercicios, caminar, ejercicio de caminar, caminar para perder grasa abdominal, caminar para estar en forma, caminar para perder peso, hacer ejercicio para caminar, hacer ejercicio para perder peso, 5000 pasos de entrenamiento, 5000 pasos al día, 5000 pasos en casa, burpee girl caminando, pasos, tabata, entrenamiento tabata, rápido pasos, caminar de poder
Schritte zu Hause, 5000 Schritte, Training für schlechte Knie, schnelles Gehen, Training mit geringer Belastung, Schritttraining, Schritttraining zu Hause, Schritttraining zu Hause, zu Hause gehen, zum Takt gehen, zum Takt gehen, Training, Gehen, Gehübungen, Gehen für Bauchfettabbau, Gehen für Fitness, Gehen für Gewichtsverlust, Gehtraining, Gehtraining für Gewichtsverlust, 5000-Schritte-Training, 5000 Schritte pro Tag, 5000 Schritte zu Hause, Burpee-Mädchen-Gehen, Schritte, Tabata, Tabata-Training, schnell Schritte, Powerwalk
Рекомендации по теме
Комментарии
Автор

Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

BurpeeGirlLiss
Автор

26/02/2023 DONE ! SO funny workout ! Thank you so much ! Happy day to you !

agnesduf
Автор

Thank you for your work, training can relax my head and remember my body! hello from Ukraine 🇺🇦

БаЖанна
Автор

今日のワークアウト終了しました!
すごく楽しかったです!😊ありがとうございました💚

Today's workout is over!
I had so much fun! Thank you so much 💚

yuzumikan
Автор

This is the first time that I see an entire video with side steps (which are my favorite)! I am lovin’ it! You are so creative with your workouts!!!! Thank you so much for blessing us with this amazing video! 😊 I wish you all the best! 🙏🏾✨✨

Lily-vqwd
Автор

I would love to see more high impact all standing workouts, like the running ones!! 💓 I loved those

belenarguero
Автор

Thank you so much for this great workout, i like it a lot! I burned 351 calories today with this workout.❤❤❤

ibolyasandor
Автор

Thanks a lot for these fantastic workout videos. I do the knee friendly exercises early in the morning and start my day calm and sharp ❤😊

ejam
Автор

Maravillosos ejercicios!!! Muchas gracias 👏👏👏👏🤩🤩🤩💯💯💯

virginiaruizgonzale
Автор

Just finished!! Killer playlist!! Just amazing!! Keep the good music coming!! Great workout!

juliemann
Автор

Stumbled upon this workout when searching through your channel and it was perfect and so effective. Going to look for more like this! Thank you ❤

Devoyri
Автор

Thank you! Great work for gluteus medius, often forgotten!

smaklad
Автор

Good workout
Love the music 🎶🎶🎶
Love the choreography ❤️❤️❤️

charlenechua
Автор

Great low impact workout. Today I woke up not feeling well, but I don’t want skip training and this video was wonderful. Thanks

MariaAyala-cuyk
Автор

Uuufff…Gracias, gracias. El Señor te bendiga y te guarde cada día. Dios te bendiga por hacerme partícipe de vuestro entrenamiento.

ruthericmorin
Автор

Really enjoyed it so much as always. Thanks. have a lovely day💝💝💝

QZ
Автор

Did it as per your Playlist. ❤❤❤❤❤❤❤❤Loved it

Sujith_Mathew
Автор

Muchas gracias Andrea !hoy 30/04 hice esta rutina que programaste para esta semana 😅...👋👋👋❤

elbasofiasantillan
Автор

Loved stepping it side to side with you!Thank you so much'❤🎉

kellydavisson
Автор

Muy buenos, gracias.
Saludos desde Colombia.

rosamariaestradabetancur