🔥40 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

Get a great calorie burn without any complicated moves! Fast paced SIDE STEPS CARDIO WORKOUT today! Let`s get some steps in, target the thighs, and get a full body burn. This is a sweaty cardio workout you can use for calorie burn and weight loss.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- FAST PACE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More SIDE STEPS CARDIO WORKOUTS:

More WALK & TONE WORKOUTS:

More Standing Abs:

STRENGTH TRAINING with WEIGHTS:

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts:

More Fast Walking for Weight Loss Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥40 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

#kneefriendly #sidesteps #weightloss
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[EverydayImVegginIt]

Loved this I am feeling so toned these days...I am now down to what I weighed when I was 28 years old and I am 49 but I am still at a healthy weight... According to my Samsung Watch 4 set to general workout mode I burned 393 calories and completed 4, 859 steps... I am gonna do a quick booty lifting workout with BGs Tabata timer just to burn it out...

[BurpeeGirlLiss]

Don't forget to press the LIKE button if you enjoy the workout!🤗
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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[lorieortiz]

Another great one! I made it work for me by slowing down the pace when needed. 4, 095 steps + 423 calories 🔥.

[RR-vhst]

I started your workouts 7 months ago and see a difference! Thank you

[elterisabellenath]

400 cal.Just what i want today .your workouts are so sweaty with a very good music.i love so much! Thanks Andrea for this new one and have a good Sunday

[yonacohen]

You + marvelous and never ending choices of routines = Perfection! Thank you! I am very grateful!🙏 😊💕❤️

[oOh]

私が First 🥇🏆😁👍👍
今日も昨日の映像見ながら
3時間💪💪頑張りました
44分運動👍👍大好き♥
ありがとうございます👑
Thank you so much 💜👍👋

[kaythompson]

Some how I missed this one🙃 Just completed and clocked 5885 steps. Thank you🥰

[lyudmilashevchenko]

Always having fun to work out with you! Especially after a nice burn of 374 kcal 🔥 and a good number of steps - 6, 5k 🚶🏻‍♀️🤸🏻‍♀️💪🏻🤗🌼🌷🌹

[midgesilvers]

Good Wednesday morning Andrea 🤗 thanks for another great one 👍 stepping into the middle of the week 🤪! See you in the morning!

[simonmaria]

Szép délutánt kedves Andrea! Köszönöm ezt a szuper kardió edzést!🌹❤

[nievescervera]

Good morning thank you so much again.stay safe God bless you always with your family 🙏🏼❤

[magdakobus]

Good morning. I love steps workout. I already done workout from yesterday. I feel amazing. Thx for this and see u tomorrow 💪💪💪🔥🔥🔥🎵🎼🎵🎶🎵🎵🎶

[ibolyasandor]

I really liked this workout, I feel full of energy, which is perfect for the beginning of a new work day! Thanks a lot!❤❤❤

[debjane]

I really enjoyed this one. No undue pressure on my knees. A really good workout!

[charlenechua]

Great workout
Love the music 🎶🎶🎶
Love the song & choreography ❤️❤️❤️

[julianashekin]

Очень люблю ваши кардио тренировки! Спасибо вам! 🥰🥰🥰

[carmenbelenguer]

Que bonita forma de empezar el día! Gracias 🤗

[nutchanatboonthum]

ขอบคุณที่ทำให้ชีวิตมีค่า ในทุกๆวันคะ😍🤩😍😍🥰🤩🥰🤩😍🥰

[mayhazelgoad]

It's my second day I'm waiting for other videos tomorrow ☺️ thanks