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Why Do You Feel MORE SICK in the NIGHT & MORNING?
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Coughing, congestion, and fever become noticeably worse in the night and morning...but why? Find out how the immune system causes these effects, and more, in this week's illustrated video.
Hello everyone, just to clarify, cortisol is an immunosuppressant--something which lowers inflammation in the body. While the cortisol does not cause inflammation itself, its fluctuations at night do cause inflammation, along with the tolerance associated with the surges of the hormone. Hope this helps...references still include the explanation!
Full APA Citation:
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References (APA):
Bollinger, T., et al. (2009). Sleep-dependent activity of T cells and regulatory T cells. Clinical & Experimental Immunology, 155(2).
Eskola, J., et al. (1976) Biological rhythm of cell-mediated immunity in man. Clinical Experimental Immunology 26, 253-257.
McCracken, T. O., Walker, R., & Glenn, J. (2011). Anatographica. Miami Beach, FL: BCL Press.
Music: 'Perspectives' -Kevin Macleod
Hello everyone, just to clarify, cortisol is an immunosuppressant--something which lowers inflammation in the body. While the cortisol does not cause inflammation itself, its fluctuations at night do cause inflammation, along with the tolerance associated with the surges of the hormone. Hope this helps...references still include the explanation!
Full APA Citation:
Support Sci-Wise on Patreon:
References (APA):
Bollinger, T., et al. (2009). Sleep-dependent activity of T cells and regulatory T cells. Clinical & Experimental Immunology, 155(2).
Eskola, J., et al. (1976) Biological rhythm of cell-mediated immunity in man. Clinical Experimental Immunology 26, 253-257.
McCracken, T. O., Walker, R., & Glenn, J. (2011). Anatographica. Miami Beach, FL: BCL Press.
Music: 'Perspectives' -Kevin Macleod
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