DAY 25 - 1 Month At Home Pilates Plan // 20MIN Hourglass Full Body Sculpt // madeleineabeid

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[iixr]

I have been following your Pilates workout for nearly 2 months doing, full body Pilates twice a week, along side other workouts for sepearate days upper body, lower body, core, and eating healthy, all that I lost 7 kg!! My body is toned, stronger, more flexiable and above all that I'm happy! Thank you so much Madeline I appreciate your work and energy❤

For any girl seeing my comment, start pilates TODAY! It's the best thing you can treat your body with! It will love you! I started Pilates with low expectations but, it exceeded it all!

[Cuberry_]

Loved this day, it always feels so better after your workouts and the results are amazing. Your channel got me into pilates, we love you madeleine!😭❤

[PavliukMarina]

Wow, I did it! I'm so proud of myself, it was my very first pilates challenge. Congrats to those who kept it till the end 🐣. I've noticed some changes in my body, it became more toned, I've got more energy and less mood swings. Thank you Madeline for your work 💝

[jessicaparson]

Day twenty-five complete! I'm so sad that this journey has ended, but I'm happy that it ended the way it did: with me being consistent. Throughout this process, I learned so much about myself and learned to appreciate my body so much more for all the things that it does for me. Good job to everyone who participated. I'm proud of us

[АнгелинаКабаш]

it's my first youtube plan ever done, can't believe it's over, thank you dear! my whole body has changed - flat stomach, more round glutes, strong arms and back! but the most important this is that I've got SO into it I don't wanna stop! thank you!

это первый челлендж, который я прошла до конца и я безумно рада и жалею, что не начала ранше. Но как сказал мой муж - хорошо, что ты говоришь, что жалеешь только сейчас о том, что не начала заниматься раньше, а не через 20 лет. У меня значительно уменьшился жир на животе, все тело стало более подтянутым. Мне никогда не нравилось, как выглядит моя попа))) а сейчас она стала круглой и аппетитной (не знаю как по другому выразить ахахха). Также руки и спина стали ну очень мощными, короче, я в восторге! хочу продолжать дальше, буду пробовать теперь всякие другие тренировки по пилатесу

[sunsetandrain]

Love you Madeleine for doing this beautiful challenge. The time practically flew by. To all the girlies who have completed the 1 month, a big pat on the bag to us for nor giving up midway. ❤❤❤

[mellodiaries]

Madeleine, your workouts truly leave me speechless, just by how amazing they are. The energies are always great and I truly enjoyed this 1 month plan so much. I cannot thank you enough for all of this. I am so happy I found your channel 8 months ago, its been the best 8 months. I am so much more confident in my skin, and I have your workouts to thank for that. You are truly awesome, thank you

[ghstin]

I'm doing your exercices since July, and this 1 month challenge was so easy, thank u for your work

[Dydy.nana]

I’m going to put this monthly Pilates plan to my winter arc I hope till then I change 😭🎀thank you madelein

[merlynfairley]

Girlll thanks for making this one month plan!❤ i really love it, every video has their own difficulties and i really enjoyed every one of it. I feel more healthy and excited to do more exercises! I try my best to do the plan on time and not to skip the schedule (except when i sick last week) and here i am! So proud pf myself and everyone that already done it, i hope we will complete our own goal together and makes ourself more healthy and happy!!❤

[keyssi]

i honestly love your videos so so much. I am so so grateful that I found your channel. the atmosphere is so so positive! love it! Keep doing what you're doing, love! you are so so inspiring and motivating !!

[hastisedaghat]

I feel so satisfied after doing the hole one month pilates plan and it was also relaxing 💕
Luv you Madeleine 💋🌸🍥
I will be waiting for your next pilates plan ☺️

[julie.nm]

The sign of the little heart at 18:06, that's so cute i love u so much madeleine !! 💕

[eiramsor]

This plan is amazing. Its challenging enough to make a difference and push me while making me feel good 🌺

[deboraemmanuel]

I’m so proud of myself for keep up with this month Pilate plan, I really enjoyed and I see the difference in my body. Thank you ❤❤❤❤

[mraene]

thank you madeleine!! your workouts paired with ankle weights are bomb. 🩵🩵🩵

[EmnaGuerfala]

Thank you sooo much Madeleine the workouts have been one of the best parts of my day

[msicaer]

hi everyone, today is october 31st in my country and i started a routine on october 1st which i have completed now, combining both of madeleine's one month challenges plus the three 7 days challenge from lidia mera and the 14 days abs challenge from lilly sabri. i would like to share my experience.

in august i reached a weight of 69kg which i had never reached in my life before. i am a 23 years old woman and my height is of 170cm+. i did not want to reach the 70kgs mark so i first started not eating alot, but i craved food quickly and my weight would fluctuate, so in september i started to exercise a little, about one quick session per day.

seeing my weight was not changing much, i became more determined in october hence why i combined multiple challenges. doing multiple videos a day allowed me to complete all videos within a month. i stretched almost daily and walked 10k at least once a week. my weakness is that i have no diet and i struggle to follow one. on days i eat healthy or barely i will weight 66kg, but when i snack a lot of course my weight will go up.

however, changes are not only reflected on the balance, and i can say i had no upper body strength before, especially in my arms. they are more toned now and that is visible. my waist was already slim, so i cannot see major changes. my main goal was my lower body since i am naturally thin but not very toned, i have fat where i would like not to and find my body disgracious. i would not say i am satisfied with how i look still, however there is abit of improvement.

i will try another routine starting november because my october one was too packed and i know i won't be able to follow or stay motivated all the year so i need to adjust abit, but i am glad i was able to go through all of them all at once, because i guess to each their own and we are all different and what my body lacks the most is a good diet. still i feel that following any of those workouts can bring good changes to anyone, making you more toned and gaining more strength.

hopefully i can like my body better in one year from now. i tried clothes on for a new job today and hated the way my body looked but i guess that's still better than if i had not started at all and there is only room for improvement. i hope all of you will be able to find a routine that fits you aswell, and do not forget to keep going, doing even a little something is still better than doing nothing at all.

[victoriakuts]

I’m so happy I finished this challenge! I feel much better now, and my body looks amazing ❤

[Enna-hsbp]

25day already!?😮 That went by quickly!
Such great 1mo plan ms madi! 💛 Amazing job guys!
WE DID IT! (elle woods voice)😅