Deep Blissful Relaxation Guided Meditation (30 Minutes)

Get to a place of deep blissful relaxation with this 30 minute guided meditation practice. Find your most comfortable spot, and let yourself reach a place where you're relaxing in awareness. We'll use mindfulness of the breath and thoughts, a short body scan, as well as floating our attention above and within the body.

#guidedmeditation #relaxation #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

[DeclutterTheMind]

If you've enjoyed the practice or would like more like this one, subscribe to our channel. Your support helps us grow and keep making content like this.

[Agusttinaa]

The best meditation channel on YouTube

[wzupppp]

I went deep and for a second I saw a huge orange sun. The best relaxation meditation and I plan to do this one everyday

[heidibonjour]

I love this! And I love how there is silence and no music <3 Thank you!

[wackycy]

Was amazing on how i went to that peace place and stayed there for so long. Thank youu❤

[palou]

I love this voice so much. Very relaxing

[bharambedeepesh]

This is the best meditation I've ever experienced. Thank you!

[barotharendra]

Your blissful guided meditation is a sublime experience that artfully blends soothing narration with tranquil ambiance. Your guidance skillfully navigates the complexities of introspection, offering a sanctuary for the soul amidst daily chaos. The harmonious pacing and insightful affirmations create a transformative journey, fostering profound insights and inner peace. Your dedication to holistic well-being shines brightly, and I eagerly anticipate embarking on future enlightening sessions under your expert guidance.

Thank you for the enlightening experience. Your guided meditation artfully balances soothing narration and ambiance, fostering profound inner peace. Gratitude for your dedication to holistic well-being; eagerly awaiting future sessions.

[ellenled]

You are so gifted and generous with these meditations! Many thanks. Your meditation on grief has helped me so much. My husband died three months ago and I will always carry some grief, but now I want to focus on equanimity, peace, and even joy, to make the most of what remains of my life. I thought it was interesting that you started with awareness outside and above the head...since I thought the focus was to be in the body. But those few moments outside the body were relaxing (kind of like when I used to do yoga nidra for 30 to 60 minutes every afternoon but would fall asleep, resulting in just a nap instead of awareness and then interfering with my sleep at night!) and then allowed more access to dive into the body..almost like a reset.

[Valerieann]

❤Thank you for this awesome meditation❤️

[belwynne]

The external perspective was tricky but a calming technique. Thank you.

[sattva]

everyone who likes beautiful meditative compilations as I ask to the channel) all the best))) I believe in you)))

[jennybridle]

Thank you for creating this work and sharing it across the world

[farzanehmyhiddentalentlate]

It is wonderful, your guid works for me seriously as I could not stay focused on stillness before but thank to you I feel focus more day by day.🙏🙏🙏👌👌

[oliviertreps]

I thank you infinitly for this incredibly powerful meditation.
Its now part of my daily practices allong with Sadhguru's Kriya yoga and Wim Hoff method.
I feel ecstatic, like i was when i begun Shambhavi mahamudra 3 years ago.
Especially the part when you ask us to put our attention aboie out head.
I suppose its kind of Kundalini yoga practice and it has to do with the crown chakra.
Your channel is a goldmine.
Thank you so

[maryamb]

Really this is a very useful Meditation 🧘
God bless you 🙏🏼😇

[arlenemurphy]

something about this meditation series that really works for me ad I visited alot of others on you tube.

[harshsaini]

Thank you for the beautiful experience, your every meditation session is a blessing for us.

[Zehl.]

Thankyou so much, this makes my days so much more pleasant 🙏🏽

[badbrad]

Love this body scan and breathing meditation. A continued aid to my recovery and has been for over 3 years now. Thankyou!! ❤🙏