Effective eyes exercises to restore vision. Heal your eyesight!

To preserve or restore vision, it is recommended to do exercises for the eyes. Exercising regularly will help you see clearly. For people with good eyesight, exercises will help to avoid dryness, fatigue, redness of the eyes, as well as problems caused by the constant use of computers and smartphones.

First of all, exercises are necessary for people with:
- computer visual syndrome;
- fast visual fatigue
- vague contours of the image,
- violation of binocular vision;
- squint.

Do these exercises regularly and your eyes will see better! Get your good eyesight back!

This is a basic set of exercises with which you must work to quickly (within a few weeks) see the result of recovery of vision. The exercises in this video train the muscles of the eyes, it is very desirable to include in the daily habit, so as to improve eyesight as soon as possible. These exercises are a good prevention of visual fatigue. With regular exercise, a few minutes to restore vision.

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[CSchaeken]

I have been wearing varifocal glasses since my late 40’s. After doing these exercises for about a year I now only need glasses for reading. I am definitely motivated to keep going. I am 71.

[Tinavvv]

I've been doing this exercises for about 3 months and my eye sight has absolutely improved! I need glasses to work, as I am in from of a computer all day long, but I don't see super blurry anymore when I go home and remove glasses!

[trystandavies]

Thank you! I have been doing the exercises once a day for a week and my eyes feel better already.

[leagoldschmidt]

When I was a child, I had strabismus, the eye was weakened and all the work does the strong eye. I would have to exercise it by covering the strong eye with a patch. I am 84 years old and I don't want to become blind. It makes me happy to try the exercises

[rositagarcia]

Thank you very much for this healing eye excersises.
Very well illustrated, easy to follow.
Thank you once again.
More success in your creativity snd originality,

[hailukebede]

I have made glaucoma operations on my left eye and cataracts operations on both eyes. I have got good vesion improvement and I am continuing exercising
Thank you for your help. If any advice please let me know. I am from Ethiopian about 69 old.

[MuthuKamiyaM]

A veryy effective video
straight to point
and no chatty stuff
thank you so muchhh

[asalmehdizadeh]

exactly what i was looking for thanks a looot❤

[ichapman]

I’ll try for a while and let you know if it helps. Thank you.

[MixTheOceanMixAshdownARBossier]

Does this help with Near Sightness? Everything real clear close up. But really blurry far away.?

[nxthey]

Ty thos will help me when i game or even study🙃🤞🏾

[Terrence]

Do we need to do this with both eye or one ?

[riazkakar]

Brother does it really improve or restore vision even in the amblyopic eye plz do plz, stay blessed

[behruzbaxtiyorov]

Today, doctors diagnosed my son with poor eyevision. He can see 30% with one eye, 60% with another eye? Is it curable? I'm getting worried about that?
Is the exercise enough to improve eyesight or should he take some medicine?
Please, give some advice!

[NCTambayan]

The Doctor diagnosed that my left eye is a lazy eye, should I cover my right eye during exercise? Looking forward for your reply..

[behruzbaxtiyorov]

Should we do the exercises by looking at the screen

[ftmadoli]

I have a exotropia eye...my right eye go outward..is this exercise helpful for me?

[jol]

Exercises for double vision after the surgery of memingioma. (Left side)The tumor had spread to the optic area and the optic nerve has become weak. The left eye has got closed and cannot be opened.when I open it with my hand and with both the eyes open, double vision is seen.But when I close my right eye and open my left eye the vision is normal. Kindly send exercise for this.

[DaLeSy.]

Nearsighted, farsighted - what kind of vision problems does this help?

[MaryAnnMamuyac-fc]

Just want to ask.. this exercise can do the kids also?