Top 5 Exercise For Run Fast |100m | strength exercise | 100m running tips

Top 5 Exercise For Run Fast |100m | strength exercise | 100m running tips

All basic exercise-

running se pahle warm up kaise kare

ABC exercise

stretching exercise

#100mrunningtips
#speed
#strentgh
#top5exercise
#sprint

[Kenzoodvrm]

Legend 😂 watching video before the day of races

[faridaattar]

I am so slow but I've worked out and race with my friend I am really so fast thank you

[ChimkandiFC]

Very good sir you are doing a great work

[MdAzad-wjxs]

Bhi high jump workout ka video daldijiye please🙏

[srinivas]

I won 3 gold medal in 100, 200, and a relay

[jhililata]

Nice vidio Bhai video dekhi confidence asigala

[vkedits.in]

Bro please tell workout for block start

[try-to_leaning]

kaun kaun aj college me sport's hai or aj ye tips dekh raha haj😂

[Bhavikiq]

I am fast but this workout very very very fast

[gorkhastudy]

Sir ji long jump 14 feet se nahi bad raha kinta practice karu achi workaut bata do please 😢😢😭😭

[ritikabaj]

Maine aapke exercise ko follow Kiya aur main gold medal jita aapka bahut bahut shukriya thanks you so much 🥹😊

[ShakeelaAKanamani]

Bhai aap kitna second me 100 metir finish karte ho

[VinayakBk-trtl]

Ha workout Sprints ghetlya Nntr karaycha ki adhi

[rahulfundoz]

Running ke pahle ki running ke baad sir

[cricketloverr]

Bhai running krk thy pain bhut ho rhi kuch btado

[Tafiquhusainjannn]

3200 Km running ke leye Ye exercises ho jayega na?

[MdAzad-wjxs]

Bhi high jump ka video kyu nahi dala😤😠😡

[justxrinn]

those who are watching because of school sports

👇

[aobsnlvittalnayak]

This exercise is not suitable for senior athletes.

[ghostriderff]

Bhai quality video ke deho bhut gandi ha pleas improve