One Month After Quitting - 5 Tips That Helped Me Quit Vaping and Smoking

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It's been 1 month since I've quit vaping and quit smoking! This week also saw Typhoon Kammuri hit the Philippines. This week, I share 5 tips that helped me get through the month and quit vaping and smoking.

#nosmallcreator #quitvaping #quitsmoking

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Vlogging Rig:

DISCLAIMER:
The links I've included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!

Some background information:
I've been smoking since 1997 while I was in High School (peer pressure was strong then). After I got married, my wife (a doctor) convinced me to vape instead so I quit smoking in 2012 and I have been vaping since.

I'm now a dad of two, and I am getting older (I am 39 now) so I've decided to clean up my life. With the string of bad press vaping was getting, I reckoned I might as well start here.

I've tried stopping before but was never successful. Now I figured, maybe vlogging this whole ordeal will motivate me more and help me keep my focus.

I hope these videos would help me reach my goal of finally quitting, and would inspire and motivate others who want to quit too to get on with it.

If you like what you see here, or would like to try to quit something that's negatively impacting your life, please LIKE and SUBSCRIBE.

Thanks for watching and I hope to see you again in the next video!
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Got any helpful tips for those wanting to quit? Please share them in the comments!

ErnestRamos
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Well done! also, beautiful family.
I have such love for the Philippines ever since I did couple projects there for my prev job. Much love,

neonomad
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One amazing thing is mint gum, when you think about vaping chew the gum and your brain will asosiate the addiction with the gum

Lmaoimwrong
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Also this trick is mostly for cigarette smokers but when you feel like smoking inhail threw a cinnamon stick

Lmaoimwrong
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My big issue was keeping my hands busy. So I emptied my vape and still kept it in my hands, but I didn’t use it. It helped me a lot.

JustCallMKarma