Reversing Type II Diabetes With Food

Nina Teicholz joins me on The Doctor’s Farmacy to pinpoint some of the current research in reversing Type II Diabetes through diet, and the importance of maintaining low blood sugar for optimal health.

Nina Teicholz is a science journalist and author of the New York Times bestseller, The Big Fat Surprise, which upended the conventional wisdom on dietary fat—especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease. She is also the founder of the Nutrition Coalition, a non-profit working to ensure that government nutrition policy is transparent and evidence-based—work for which she’s been asked to testify before the U.S. Department of Agriculture and the Canadian Senate.

[debbiebarker]

I reversed my type 2 diabetes with a low carb/keto diet. It has been 11 years! It takes self control, but it really does work.

[jenniferspiva]

Really would like to listen to Full Episode but never can find it! Is it here, on a podcast, on Instagram?? Thanks

[lindacormack]

#DrMarkHyman please, please include a link to get the full episode when you post these "teaser" videos. I've looked in your Doctor's Farmacy playlist each time I watch your introductory videos and, most times, am unable to find the full episode. TIA

[dailydoseofmedicinee]

Leafy green vegetables are extremely nutritious and low in calories👍

[johnnyb]

I've heard contradictory reports to what she's saying so not sure who to believe. I've heard that sat fats leads to your body's inability to properly reduce blood sugar levels. So in a normal person with a healthy system, they eat sugar or some type of glycemic spiking food, your body reacts by producing insulin, then that insulin takes the sugar in your blood and puts it into the cell.

If you have excess fat clogging up your cells it prevents that inserting mechanism from happening. So your blood sugar spikes, and then insulin is unable to do it's job because of excess fat. In a healthy person, spiking blood sugar might not be ideal, but your body can manage it. If that were the case, the goal would be to worry less about the glycemic load, and more about your body's mechanism for taking sugar out of the blood and into the cells, which has more to do with excess fat and sat fat consumption.

Seems like focusing on the spiking part of the equation is ignoring the primary issue, which would be fat

[FolakeBamigboye]

Times used to be very Challenging, I had the worst days of my life living with Type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs.

[AdegbiteStephen-zzbl]

Thanks you Dr Igudia on YouTube for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 Diabetes’s negative. Thanks doctor I will keep letting the world know about your good work sir

[stephenbamgbose]

Thank you for never letting me down doc.
being recommended to doctor Igudia on YouTube has being a great blessing to my family his cure for type 2 Diabetic is a genuine one thanks for your good deed toward humanity

[jerrysims]

Poor COVID outcomes and poor glycaemic control - such an obvious association if you think about it.

[SP-qlxz]

Does reversing means a person cannot have diabetes with a healthy life style..
If so.... Then y doesn’t the doctor regard him/ her as a non diabetic if his/ her a1c shows normal
Thx