Episode 8 - Lateral Hip Pain: What Can Cause It?

This is the final video in the Lateral Hip Pain series, where Alison has discussed Greater Trochanteric Pain Syndrome caused by a combination of gluteal tendinopathy and hip bursitis. But there are also other conditions and structures that can refer pain into this area that can feel very similar, so in this video, Ali explains how you can distinguish between these.

Lateral Hip Pain Series:
👉Episode 8: Lateral Hip Pain: What Can Cause It? - this video

[lizkeller]

I just wanted to thank you for this amazing series! It has been so helpful for me!!

[Robynfnq]

Thank you again for this series, I love your simplified detailed explanations. You've helped me to understand better the pain and what to do about it.

[SP-ospf]

Thanks so much for this series. I have been to so many specialists and no one has mentioned this. Its so clearly whats going on wity my hips & back!

[newjerseyrealestatehuntfin]

My pain seems to radiate from outside hip to knee. Very sporadic.

[lynnchasan]

Your videos have been excellent for me - I am looking for a physio with your capabilities in Johannesburg - I have had 15 sessions of stretching with a physio and I'm in agony - I should not be stretching!!! Can I do an online consult with you Ally please?

[riteshmhatre]

I have been having this pain from past 2-3 months, it was easy to walk for me few days ago but now pain comes even after walking for 1-2 minutes, I have started strengthening hips from today with exercises like glute bridge, hip hitch etc. (no stretching exercises), I wanted to know that is it too late for me to strengthen my hips now??

[marierainey]

I have this! I had an ultrasound and I have trochanter bursitis, tendinitis and calcium deposit on my left hip. I am currently going to a physiotherapist and I am having electric wave therapy and that is all they are doing. I have had a cortisone needle in the bursa and the inner leg as well. I need your help. I have watched numerous videos on this subject that you have provided. Can you email me?

[juliahegedus]

Another cause which I have missed from your videos is pregnancy, but in a special way: lying on only one side during sleep with a big belly, regurarly can cause this, especially, if one of the sides should be avoided (kidney, bladder problems etc.). The bad intake of calcium or other supplements can harden the sympthoms.

[johnogaage]

But we're is Mareijk? 🤔Hopefully not ill🤧