Can’t Do 20 Push-Ups Yet? 😪 Do This Workout! 💥

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Hello You got a new subscriber from south Korea
Today I did push ups, 12 reps is my current max. I am going to follow your tip

왕수달
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I’m a 13 year old who has been trying to do push-ups for a while now. I hope this will help me. Also Pierre how long will it take until I can do my first push-up following these steps. Keep making awesome vids!!!

Joshua-dsy
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Inclined pushups
Negative
Knee pushups

InsNooby
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my pr is 21 my weight is 41kg is that good

Superioir
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I am 173 cm 14 and 72 kg, 10 with great form hands directly under the shoulder no cheats

Sahil_
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Bro i can do 30 knee one but can't do a push up

ThecreffyLife
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Well first time I did push ups I did only 5 and every day I did one more push ups and my highest was 40 for now

RahatIslam-mg
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I can do 20 deep push-ups what should I do next

AbhijotSingh-jn
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