NR for Anti-Aging | Took for 9 Months | This is My Experience.

I took the most popular anti-aging supplement - NR (to increase NAD+) - for 9 Months and this is my honest experience. Since making this video, I later became an affiliate for Thorne. MORE⤵

#NAD+

❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈

PRODUCTS MENTIONED⤵
* Note: some of these are affiliate links & I earn a small commission if you purchase through here.

❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈
MY FAVORITE PRODUCTS ON AMAZON⤵
* I earn small commissions if you purchase anything through here. These are my favorite products and supplements!
❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈

 ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈ ❈

Disclaimer: The Content has been made available for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Content, which is provided as is, and without warranties.

This content creator is a participant in the Amazon Services LLC Associates Program & other advertising programs, designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon or other sites. This post may contain affiliate links. That means if you click on a link and make a purchase, the site owner will receive a small commission at no cost to you. Thank you for supporting Life & DIY!

[jeffgilligan]

I have taken NR for four years, and upped my dose to 900 mg about two years ago. I am 72 and feel about 45. I haven't been sick from anything, and my skin is now smooth rather than rough as it has been on my elbows and knees.

[StancyInTheCity]

NMN really shows drastic results in people who are either chronically ill or over 60. My 83-year-old mother started taking it November 20, 2022 at a dose 500 mg per day. At that time, she weighed 85 pounds and couldn’t walk without a cane. Had to hold onto to furniture to walk around the house had no appetite. Flash forward to today she’s gained 10 pounds. She’s now 95 pounds and does not require a cane, does not have to hold onto furniture when she walks around the house and she can taste her food again, she didn’t realize that she had lost her sense of taste. That’s probably why she had become so frail. For myself, I’m 59 years old have been taking it over the same period of time and have noticed weight loss, increase muscle tone, better sleep, sharper, focus, and cognition (my dose has been 1500 mg daily) I also added fisetin once per week 500 mg. And TMG

[NeutroniummAlchemist]

I also started taking NR about the same time that you did. I had a massive boost in energy that lasted for a few weeks, then faded away. Since then, I've switched back and forth between NR and NMN, but I've not experienced that initial surge again. Recently, I started watching Dr. Brad Stanfield's channel. He did some research on different NMN brands, and found that a lot of them when tested actually had no NMN in them! Life is complicated, and it's hard to figure out what is really having an effect, but I think that I've had a better experience with NR than with NMN, but that could entirely be because my NR is from TRU Niagen (from the guy that initially found NR), and that the NMN brands that I've been taking all pretty much are crap. So that says little about the actual relative effectiveness of NR vs NMN. (Though it say a lot about the supplement business).

Part of what makes evaluation so difficult is that when I get more energy, I tend to spend it all exercising. Which makes me more tired the next day. But I feel that when I'm exercising, and coming into it rested, that the NR does still help. I think another part of being human that makes evaluation more difficult is the way that we reset our expectations to the new normal. Sure, I might have more energy now, but I'm exercising harder, and overall feel the same.

In any case, right now I'm taking niacin, NR, resveratrol, and TMG.

[craigt]

Hey, your review of NR is very convincing. I've been taking resveratrol for years. I realized early on that this was a special compound. I like the fact that Thorne has this along with quercetin and TMG, all in one capsule. Ordered some just now!!

[erica]

Started taking 100mg NR supplements 2 weeks ago, 1 pill per day, plus resveratrol. I have been running 5 minutes more than usual and I have not felt tired at all afterwards. My muscles feel stronger. I cannot notice anything with regards to my skin yet, but let's see what happens as time goes on. It may be placebo effect, but it's a hell of an effect!

[StyleViewStudio]

It works beautifully!
I am 65+ I was taking NMN for 3 months. I noticed by the second month that Die had no fatigue and my energy level is much higher and I feel like I’m in my 50s or 40s… And then since I take a lot of other supplements, I didn’t give it much thought but I kept taking NMN.I am already four weeks without it because I’m waiting to re-order and I can feel the difference. I mean NMN absolutely works it just does.

[HeleneLouise]

I have started taking NMN which I bought at Donotage. I had tried NMN and NR in the past and felt that I had a reaction to it. I convinced my mother to try it and she said she also felt she had a reaction to it. The first attempt was only 200 mg and the Donotage capsules are 1000 mg, so I didn't expect it to work for me. But, everything went OK with no reaction. Like you mentioned, I have noticed more energy. This just seems impossible. I have been embarrassed about my general clutter, and noticed that I just started organizing things automatically. BTW I have taken a lot of niacin, because I read a book by Abram Hoffer about niacin. I used it for pain relief because of rheumatoid arthritis. I did feel this worked too. My last blood tests for a routine physical were surprising, with my lipid profile being stellar. The tests before that weren't stellar, for sure. So the only thing in supplement land that I can praise as much as NMN and niacin is broccoli sprouts. But that a food, not a supplement.

[treewalker]

I'm 68 and have been taking a gram of NMN daily for almost four months. The results are fantastic. I have more energy than I have ever had, even when I was young. But what I have found is that to be really effective, the NMN has to be supplemented with exercise. It seems to give me a little more energy to exercise, and if I take advantage of that and do exercise, the energy multiplies, and keeps multiplying the more exercise I do, till I start craving exercise all the time and jump on the exercise bike every chance I get. But if I can't exercise, the effects of the NMN are not so noticeable. BTW, haven't noticed any effect on my skin so far.

[TwitchingHour]

Really appreciated the authenticity in this review. I just ordered some and looking forward to it.

[BB-rwyf]

Can I just say that your NAD levels at your age is still pretty high - it decreases rapidly with age. I started taking NMN, TMG and other anti ageing supplements I can afford. 4 years ago The company I use is a British company called DoNotAge it only produces pure products and explains each supplement and it’s benefits it has a group of scientific researchers who are on the cutting edge of this subject, you don’t sound as if you have looked into these things in an in-depth way. David Sinclair has written a book about NMN and the science of ageing and becoming ill, He says ageing is an illness and and we don’t need to have it. He believes in Health span, rather than lifespan although he thinks that age will be extended. My own experience of starting taking in NMN at 70 has drastically changed my life. I can go up ten flights of stairs never touching the hand rails without noticing it, not so before when I was noticing the tole age was having on my health and abilities. people of forty are huffing and puffing while I race ahead !!. Don’t be so uncertain find out about things, never buy things off Amazon most are fakes & the reviews are even more so. Go and look at Vince’s site my NMN experiment. He stared taking NMN 3 years ago and he roots out the fake sellers there is a recent review on the types of products sold on Amazon & Amazon itself is currently banning fake products. Hope you read this and it helps.

[MrApplewine]

To get the initial effects back you should follow what Chris Masterjohn says and take 1:1 ratio of TMG to replace the depleted methyl groups from the NR. Also, you should try taking benfotiamine which should synergize well. Also, you can try doing advanced tests for insulin resistance like HOMA-IR and 5 hour insulin and glucose challenge.

[davida]

A good video! For resveratrol (fat soluble chem compound), it's better to mix it with fat (extra virgin olive oil is preferred due to oleic acid). It also should be trans and micronized.

[shenkangyi]

Thanks for your video. I'm currently taking NMN but will try NR when this course is done.

[jennarose]

I have high levels of inflammation in my body which causes an extreme lack of energy. I’m 36 and have four children, so obviously, no bueno. I started taking alive by science NMN and I feel so much better!! I have a ton of energy!! I had never heard of any of these supplements until I stumbled upon your channel. Thank you so much for sharing.

[clifover]

How old are you. I can understand wanting to get ahead of the game, or, if you have health issues, but for someone as young, vital and lovely as you, I would think you would wish to take it slow and realize you have much time ahead to ease into this. I just began a program of NMN, Resverastrol, Querciten, and Apt???? whatever the hell it is. I am 73, have been a vegetarian and health conscious avoider of fast, processed, fat foods, since age of 23, and have had great luck with remaining healthy and vital. That has proven out for me. Now that the science has begun to show veracity in the slowing and reversing of age, I am, understandably intrigued, and am jumping on board as much for quality of life as I age, as I would be to live longer. I have little to lose by going for it. Thanks for your viewpoint and best wishes for a long and vital life.

[claudiaglows]

I am super exited to watch this video
I absolutely love my NR and am so glad you introduced me to it

[jennifermcrayde]

Hello, thank you for sharing your experience. I started taking Alive By Science about 2 years ago. I felt the same, a ton of energy and youthfulness. I also took 500 mg of Resveratrol, which after a couple weeks... caused my blood sugar levels to be super high and didn’t feel right. Later, I had some labs done and have 1 of the 4 methyl groups affected. So, now I take Thorne Research (ResveraCel) once or twice a week and just started with Alive By Science - SC NMN capsules (TMG + zinc) intermittently between the ReveraCel. So far so good. The SC NMN capsules are a time release, which is great. Hope this all helps with my experience and helpful.

[TamarasTimelessBeauty]

Once again...here from Claudia Glow’s channel. Loving your content ❤️❤️❤️

[jesscox]

I had a very similar experience with increase in energy levels when I started taking NMM supplements as you had when you started the NR. It was quite pronounced, a really kind of clean, motivated energy. I’m not sure if I still feel like that, I think my baseline energy has improved a lot so I don’t notice the effect anymore. I have a much more pressured job that I never though I would keep up with before. I exercise most days. It’s definitely not a cure all… I’ve still had colds etc but I feel healthier at 43 than I did in a lot of my twenties to be honest! That’s probably down to a lot of other factors also.

[russellbarndt]

I really respect your way of humbleness and caution along with willingness to question seemingly yourself. I greatly appreciate you sharing your experiences and what you know while looking for what other people may know...