💊NMN Anti-Aging Supplement 💊 WHY I DON'T TAKE IT @DrDrayzday

💊NMN Anti-Aging Supplement 💊 WHY I DON'T TAKE IT @DrDrayzday on NMN supplement benefits for anti-aging. Is taking NMN supplements beneficial? In this video I review the research on NMN as an anti-aging supplement and discuss the FDA ban on NMN supplements in the US. #antiaging #supplements #nmn

💊References
Liao B, Zhao Y, Wang D, Zhang X, Hao X, Hu M. Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study. J Int Soc Sports Nutr. 2021 Jul 8;18(1):54. doi: 10.1186/s12970-021-00442-4. PMID: 34238308; PMCID: PMC8265078.
Kim M, Seol J, Sato T, Fukamizu Y, Sakurai T, Okura T. Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study. Nutrients. 2022 Feb 11;14(4):755. doi: 10.3390/nu14040755. PMID: 35215405; PMCID: PMC8877443.
Okabe K, Yaku K, Uchida Y, Fukamizu Y, Sato T, Sakurai T, Tobe K, Nakagawa T. Oral Administration of Nicotinamide Mononucleotide Is Safe and Efficiently Increases Blood Nicotinamide Adenine Dinucleotide Levels in Healthy Subjects. Front Nutr. 2022 Apr 11;9:868640. doi: 10.3389/fnut.2022.868640. PMID: 35479740; PMCID: PMC9036060.

0:00 NMN supplements for anti-aging
0:30 What is NMN?
2:38 What are the potential benefits of taking NMN?
4:15 Do NMN supplements actually work?
5:57 Human studies of NMN supplements
7:44 Are NMN supplements safe?
10:58 FDA ban of NMN supplements
13:46 Why I don't take NMN supplements
14:11 Alternatives to improving NMN levels

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[apothecia]

My favorite part about watching this video was reading the comments below and everyone's personal experiences with taking NMN. Thank you all for sharing. I really appreciate hearing everyone's testimonials and personal experiences with this supplement.

[Milo]

I’m 65 years old my friends and older relatives died already. I’m been plagued by severe arthritis, chronic lower back problems, high cholesterol, mental decline. I’m tired of all this illness since taking 650 mg NMN for 3 months I’ve improved. My mind is sharper, and no more body pain. I got nothing to lose!!! I rather be healthy and die healthy than be suffering in bed!

[galexgarver]

I’m 56. I’ve been taking NMN with resveratol and NAD+ booster together daily for about 3 months. For me it has been like blood for a vampire. It took about two weeks and then I woke up with energy like I had 20 years ago. I’ve lost several inches around my waist (also fasting and walking). It has also dramatically improved my libido which I didn’t really want. One negative side effect has been weird dreams like you get from melatonin. I’m getting more done at work and at home. I’m going to keep taking it as long as I can get it.

[MJPICKify]

I had an ongoing calf injury for ages. At 44, this was a problem for playing soccer. I can tell you, that a week or so after I started taking it, my calf was better and I started to play again. I feel stronger. I really think it works

[mantralife]

It works so well that the FDA is studying as a medicine. That’s a good clue…

[quepadrequemadreeducadores]

I can only share my experience. I have been taking NMN for 1 year, I found out a lot about the lab that sells it. I exercise a lot and I stopped taking it for almost 2 months, my energy in the gym was declining and I felt...older. I felt that I was more tired. I took it again and regained vitality. I always take it and I like how I feel. I am almost 40

[lynnvillafuerte]

I’ve been on NMN for 2 years now, I’m over 60 and so far i’ve only been experiencing benefits. I have never felt this healthy. In fact, i’ve had really negative effects taking fish oils and other supplements. With regard to sleep, quality of my sleep has improved since taking NMN.

[TeresaChristian-xhgt]

Listening to her - and reading the comments below - she’s convinced me that I AM going to try it!

[anab]

I have been taking NMN for 4 weeks now. I can definitely say that my energy level has improved as well as some of my brain fog. It even appears that I have fewer gray hairs, although I’m not 100% certain. The company I purchased it from sells a kit to test your NAD levels so you could do a pre and post comparison if desired. I appreciate her skepticism, and I am an ‘n of 1’ but I have been very happy with it so far.

[Infamous-El-Guapo]

Whatever is good for us the FDA will do the opposite

[evil_duck]

I have been supplementing with M&Ms, works perfectly for me

[FraggleRockKid]

After a month of NMN I’ve seen benefits. Used to drag to get out of bed at 6am. Now I wake up at 4am to hit the gym and am out the door within 12 minutes. I feel incredible. Age 37

[kisangjang]

People, please believe her and don't take NMN, so that I can keep buying NMN with a less competition.

[joncoleman]

NMN works. I have spondylolisthesis and still had crushing pain even after epidurals. NMN took away all the inflammation and now pain free. Also had improvements in cognitive function. Prior to taking NMN I was regularly fasting, eating a very healthy diet, and a active marathon runner for years. NMN is the only thing that made a difference. The FDA banned it as a supplement to Dr Sinclair filing a patent to make it a prescription drug. Dr. Dray please address the Sinclair / FDA issue. Did you know about it?

[michaelking]

I've had high blood pressure for several years. I started taking NMN at a very low dose (250mg each morning) and my blood pressure dropped about 10 points almost immediately. So then I tried to go off my BP meds, but my pressure went up some, so then I went back on my meds. Now, with NMN combined with the meds I was previously taking, my BP is nice and low! Amazing! I've only been on NMN for about a month. The first week or so I noticed an increase in physical energy and sort of a...mental calmness. I take the powder first thing in the morning, and it makes me go to the toilet very quickly - sort of like a cup of coffee - nothing bad, it just seems to get things moving. I've had only positive effects from NMN. For me the effects are fairly subtle, but all positive. ---- The main thing for me is how pleased I am with my lower blood pressure. Really awesome! (And it's def. the NMN that lowered my BP. I've been monitoring my pressure daily for a long time. Right after taking NMN, my pressure dropped to a level lower than I've ever seen it.)

[pervysage]

Thank you for not turning the comments off 🙏🏽

[teresaz]

I did extensive research and used my medical knowledge to understand the documentation. I’ve been taking NMN and the recommended adjuncts and after about 60ish days I felt noticeably more energetic and motivated to exercise, skin continues to improve. Sleep much sounder and longer. If it’s placebo effect don’t care I feel 20 years younger. It’s off Amazon but Novos and others continue to sell it. I will continue to take it. Appreciate your opinion Dr.

[broccool]

I am 56 and have been taking nmn for a couple of years (not counting). Last week I did 75 pushups in a row. I can't say if it is the nmn or just my diet and exercise that I have been dialing in for the last decade, but IMO the cost of nmn is cheap compared to getting old. All my life I have heard people say taking vitamins/supplements are not scientifically proven beneficial, but if you look at me and those people it is clear to see who did the right thing.

[thomasdewolfhound]

I have been taking NMN for the last two years and its made a huge difference to my energy levels and general health. Strong recommendation to anyone considering taking it. There are plenty of other YouTube videos of people who have a very positive take on NMN and there are human studies that have shown positive benefits.

[angelicapain]

Ive been using nmn for chronic illnesses and it's been amazing. Less brain fog, lower pain levels, more energy in general. I've read that in healthy people they are less likely to see big benefits.