10 Morning Habits You Need to Avoid

Are your morning routines setting you up for success or failure? In this video, we dive deep into the things you should not do in the morning that could be holding you back. From everyday habits that seem harmless to morning mistakes that affect productivity and hinder success, we’ll cover it all. Learn about the bad habits you need to break to start your day right and how making a few simple changes can dramatically change your life.

We get it…. we all have morning routines that we follow without thinking, but some of these things not to do in the morning could be the very reasons you’re feeling unproductive, stressed, and anxious. Avoiding these bad habits to break in the morning will help you create a healthier, more efficient start to your day. Whether it’s small morning mistakes or the worst morning habits that impact your lifestyle, recognizing and changing them is crucial for your overall health and wellness.

Use this video as your guide to identifying and eliminating the habits that ruin your day. By avoiding the things you should not be doing in the morning, you can pave the way for a more productive, successful day. Say goodbye to the morning mistakes that have been holding you back, and embrace a routine that truly supports your goals.

OTHER VIDEOS TO WATCH:

10 Everyday Habits That Drain Your Energy:

11 Unexpected Things That Affect Your Brain:

What Happens To Your Body When You Don’t Get Enough Sleep:

------------------------------------------------------------------

Subscribe To Our Channel for More Videos Like This!

TWITTER:

FACEBOOK:

INSTAGRAM:

Audio & Video Production by Brainy Dose

------------------------------------------------------------------

[MotivatedInspiredQuotes]

Yes, everyone should have a morning and evening routine - prepares you for the day and helps you wind down at night. Thanks.

[mariarossberger]

A good morning starts with going to bed at a decent time

[patrickwilson]

Thank you 🙏 ☺️ 😊. I take my morning medicine with water every morning but not before brushing my teeth. The morning sun is beautiful, even if it’s not sunny there’s always daylight in every weather. So those two things are pretty helpful to me as well.

[robrussell]

Who has that much time in the morning to do half of these things. I wake up at 3:30 in morning and start work at 5 o’clock.

[petergeorge]

Bed unmade: word to the wise, a university study informed that we must leave the sheets wide opened for an hour BEFORE we make our bed....aerate, let it breath and the " unwanted " company will not stick around... ;)

[TheSaneHatter]

I have no choice but to drink a morning glass of water . . . because I have so many AM medications to take!

[Josh-bsxf]

Best tip for alarm set it far enough away so you have no choice but to get up

[orlandoacontreras]

Greetings from Venezuela, South America. 🇻🇪🖐️

[debbielightmillercurtisaut]

I love the latter… making your bed… Bingo… setting up myself to win the entire day ❤❤❤❤

[Victoria-cn]

Great to be retired and not worry about morning habits. 🤭🤭🤭

[naveenwanigasundara]

Great advice……..Thanks! Brainy Dose...❤❤❤

[LR-dmwp]

🎉 SOUNDS GRRRREAT !!! MAKES SENSE TOO 👍

[Troy-dy]

I didn't hear
GIVING A THANK YOU for WAKING UP A LIVE.

[debbielightmillercurtisaut]

You are absolutely correct. I concur ❤

[NinaAndrew-fpsd]

Drinking water is a tick for me.
Nice video with useful information and some explanations why some things are not good.

[Summerbunny]

@4:51- Hot showers stripping natural oils from the skin: the simple solution is to moisturise after showering. It also slows down the skin from ageing.

[katblehm]

#2: if “MOST people” are so addicted to their phones that they can’t even get outta bed first before checking them? …we’re in trouble, here 😢

[irenetovar]

So true, and I am so guilty of these.

[dustinmiller]

Temptation, the only thing I cannot resist! 🙃

[Gsp_in_NYC]

a shower completely wakes me up. Most of these are trash.