STOP This Bulgarian Split Squat Mistake!

[BTonTV]

Hey youtube.. please start letting us add shorts to playlists 😭

[Metalholic]

This is literally the only channel explaining all the root causes of pain due to poor form. Amazing. 🙏

[diptangshuman]

Man split squats hits different after performing your other exercises during leg day. Takes out your soul!

[AKAUNIDENTIFIED]

This is exactly what I need to know. Same form, pain in my right knee. thanks

[VamanNeurekar]

I had the exact same issue! Thanks a lot for this!

[GRiiPszn]

Thank you I legit was doing the same thing Only on my left side and I just couldn’t find the right mind muscle connection / find that perfect engagement !!!!

[Djbrosco]

I JUST noticed this issue when I was doing them yesterday. I knew my knee should not have been buckling inward and adjusted immediately.

[erikgarces]

Thank you! This video helped me with my right knee pain 👍

[nuttanp]

Wow! I’ve been wondering why I suddenly have knee pain whenever I include this exercise. Thanks so much for the info!

[EinÜbermensch]

Youtube recommend me this this guy as frequently as possible

[pieceaisa]

i love you so much. i always have problems like this with my exercises where it just doesn’t work out and i don’t have the knowledge to pinpoint the issue. this was so hopeful <3

[josedavidherreramerchan]

Thanks doc. I really apreciate this Contentl!!! Can you please talk about hip thrust?

[mcfriedchicken]

I needed this. Did split squats last week and my knee was hurting the next day. My leg felt unstable through the whole movement and wasn’t sure how to correct it

[doodoo]

Thankyou, been wondering for half year how to do this corectly

[marimoura]

Hey squat university thank you for existing❤

[Gmer_Dd]

His back knee is in as well as held higher... it's like he favors that side😮

[luckypegasusvol]

BRO I CANT, RIGHT FOOT IS OK BUT LEFT ONE LOOKS WEIRD, INVERTED

[bradleystarks]

Nice tip, i been making this error..thanks❤

[SaxonBloom]

Just struggled with this today at the gym.

[bigdave]

Hey doc, what is your job exactly? I am very interesting in the body and muscle but especially when you correct the forms and prevent pain from people and maybe I’ll be like you one day!