BULGARIAN SPLIT SQUAT ✅ BEGINNER TUTORIAL EASY✅ #bulgariansplitsquat #glutes #gymworkout #fitness

[saraal]

Finally! A well explained tutorial! Thank you 🙏🏽

[kahloso]

Perfect explanation. I did your method and now I love them!! I feel the 😂

[piowio]

This is great. Thank you so much I’ve been so afraid to try them!

[bel_lin]

I use to do them in the first pose but now I mastered the second pose and I love doing them especially the results I’m seeing 🤘🏼

[chrisdonnell]

Great video do you feel this is better for quads or glutes or does it do both equally.

[beautywithndei]

Actually I don't like Bulgarian! But thanks for this information

[Brazenglory]

I feel this in my quads more than anything 🥲🥲 what am i doing wrong?