Hiit 40 min full body workout / Tabata 40 10

Показать описание

Workout full body no equipment low impact
40 minutes / 48 rounds
40 sec active / 10 sec rest
House , electronic music
Tabata hiit interval training 40 10

My Instagram :

DOING THIS WARM UP BEFORE :

Program:
In&out legs
Swim
Crunch left right middle
Spider plank
Push-up lateral toe touch
Lunge up&down
Lunge up&down
Diamond push-up to lateral plank
Squat to skater same side
Squat to skater same side
Crunch one two
Diamond easy burpee
Lateral plank
Lateral plank
Total crunch
Twist squat
Take your hands off and wide push-up
Mountain climber
Lateral toe touch
Skydive plank
Push-ups
Jumping jack
Sumo squats
Jump in place
In&out legs
Swim
Crunch left right middle
Spider plank
Push-up lateral toe touch
Lunge up&down
Lunge up&down
Diamond push-up to lateral plank
Squat to skater same side
Squat to skater same side
Crunch one two
Diamond easy burpee
Lateral plank
Lateral plank
Total crunch
Twist squat
Take your hands off and wide push-up
Mountain climber
Lateral toe touch
Skydive plank
Push-ups
Jumping jack
Sumo squats

This workout killed me !!
So good luck!;)))

Like , share , comments and SUBSCRIBE !🔥🔥
You re welcome !! Thanks see you soon !!👍

Music:
Monateq-Never give up(Costa mee remix)
Nexeri feat Jex-Games(Robert Christian remix)
Phil collins-In the air tonight(Panski John Skyfield remix)
Eriva Sonia-Feel my love(Dophamean remix)
Pete bellis & Tommy-Deeper love(Desusino boys,Larissa Jay remix)
Rudii-I need you(Nikko culture remix)
Pete bellis&Tommy-Looking for a new home(Ferjo de Gery remix)
Nayio Bitz-Run&Miper(Nikko culture remix)
Hakan Akkus&EceBarak-Try again(The distance&Igi remix)
Costa Mee-Feel your lovin(Paul Lock remix)
Genesis-N.S.O.M(PH!L Edit)
#hiit40min
#hiitworkout
#hiitfitness

Рекомендации по теме

Комментарии

Every day…. I am from Tuscany, you are famous here💪🏻👊🏻

feliciaalexandru

Hardest And Most Intense Workout Yet! If God Had Sent An Angel Of Fitness, It Would Be Matt Cordell 👍🙏

stephensurujbally

That's what I call a surprise, 50 minutes with Matt, who can say no to that, definitely not me. 💯👍🖐

I am looking forward to do it, thank you very much 😇

susanne

תודה רבה לך אלוף יש לך את האימונים הטובים ביותר ביו טיוב שלום לך חבר מישראל

xoohuzg

Thank the lord for Matt Cordel another incredible workout 👏👏👏💪💪💪

vanmarko

Ho my god...a very good one ☝️ Thanks Matt ...NEXT 😋😋😋

francoisdesprez

merci pour tes vidéos super musique en plus..bonjour de la france🙏🙏🙏

thibaultduris

Went to Queen’s Park in London and did this. They kicked me out at minute 35 as they were closing down. I was like “cant leave now”. Grandissimo Matt. Workout spettacolare e musica top come sempre

avvocatodellacity

Ojojoooj, what a That was a challenge for me, but i DID it🍾🥳. Thanks Matt. Thumbs up!

petohorvath

The track for this work out is killin it ! Got me pumped up all the way 👍👍👍👌👌👌🇲🇽🇲🇽🇲🇽

Tedtoto

Hi, super tabata, thank you very much Matt...

pavelhampl

40min!!! Questo è Tosto!!!👍🏻domani lo faccio 👋

maurogurgone

thank you very much man 😀 you helped me getting into shape !!

Mmoooee

Me encanta entrenar con este vídeo, todos los días a las 5am desde Austria 💪🤸🏻‍♀️

Sisi

Damn.. Matt you're a superhuman, i need more training to get that confortable

lucas

Awesome workout💪🏽💪🏽💪🏽.. respect from INA 🇲🇨

mazmamworkout

Great workout ! Thanks & greetings from Germany.

stefaniestockmann

Great combination of exercises, Matt. And this music compilation ALMOST makes the workout easy 🤣 40 mn is a good change. Thanks again, Matt, and see you soon!

davidc

I did it today, very funny, great music! Thanks Matt!

PietroLavezzari

We are new fans from Thailand 😁
Enjoy exercising with you everyday. Thank you very much.
But we do love your normal music which is unique and encourage us most.

valeeratpareumpan

Hiit 40 min full body workout / Tabata 40 10

40 MIN KILLER HIIT WORKOUT - Full Body, No Repeat, No Equipment - Burn Calories and Have Fun

40 MIN SUMMER SHRED HIIT Workout - Full Body, No Repeat, No Equipment

Hiit 40 min full body workout / Tabata 40 10

Day 21: 40 Min FAT BURNING WORKOUT [Full Body HIIT CARDIO] No Equipment, No Repeats // 6WS1

40 MIN FREAKY FRIDAY HIIT WORKOUT - Full Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 26)

40 MIN INTENSE HIIT Full Body Workout (No Equipment, No Repeat, Home Workout)

40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No Repeats

40 MIN FULL BODY BURN 🔥 HIIT Workout - with weights - Cardio & Strength Home Workout, No Talking...

45 Minute Lower Body Core Hiit Dumbbells Workout: Non-stop Sweat Session With No Repeats!

40 MIN FULL BODY HIIT - No Equipment - No Repeat - High intensity Home Workout

Day 20: 40 Min Full Body DUMBBELL HIIT [No Repeats] // 6WS1

40 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, Circuit Training - (HIIT IT HARDER DAY 1)

PERFECT 40 MINUTE FULL BODY WORKOUT ROUTINE

40 MIN HIIT Cardio Workout, KILLER NO REPEAT Exercises to burn calories & fat - SWEAT & HAVE...

40 MIN YOU VS YOU HIIT WORKOUT - Full Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 22)

40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body

40 Min Full Body INFERNO HIIT Workout (No Equipment) | FULL BODY Series 20

40 MIN NO REPEAT - Full Body HIIT & STRENGTH WORKOUT - with Weights (Dumbbells)

40 Min Full Body Workout (No Equipment, At Home)

40 Minute Full Body HIIT Burn Workout | BURN - Day 1

40 Min Full Body Home Workout (No Equipment)

40 Min Intense Cardio HIIT Workout To Burn 500 Calories (At Home, No Equipment)

40 Min Hardcore Full Body HIIT Workout | Do This Workout To Lose Weight & Burn Lots Of Calories

Full Body HIIT Workout //40 Minutes //No Equipment