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If Your Shame Is Holding You Back . . .
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Do you sometimes feel like you’re still carrying trauma from a narcissistic relationship? Perhaps you’re haunted by regret over the fact that you didn’t leave earlier. Or you’ve been through so much in recent years that you’re not even sure you know who you are anymore . . . and have no idea how to start the healing process.
In today’s video, an incredible member of my Club 320 inner circle asked 3 beautifully vulnerable questions (and gave me permission to share them with you). From a painful childhood to a 10-year relationship with a narcissist, she wanted to figure out how to release shame, heal, and find her true self.
No matter what your story is, you don’t have to carry this baggage forever. I think that after listening to Cara’s story, you might start to look at your life, your history, and your future differently.
Full video on my Youtube channel
#MatthewHussey #Emotional #Shorts
In today’s video, an incredible member of my Club 320 inner circle asked 3 beautifully vulnerable questions (and gave me permission to share them with you). From a painful childhood to a 10-year relationship with a narcissist, she wanted to figure out how to release shame, heal, and find her true self.
No matter what your story is, you don’t have to carry this baggage forever. I think that after listening to Cara’s story, you might start to look at your life, your history, and your future differently.
Full video on my Youtube channel
#MatthewHussey #Emotional #Shorts
If Your Shame Is Holding You Back . . .
Toxic Shame: What It Is And How To Heal From It
How to Overcome Toxic Shame with Peter A. Levine, PhD
How to Stop the SHAME Spiral 'Am I a Bad Person?'- Shame vs. Guilt
CBT Responsibility Pie: Stop Feeling Guilty
Nietzsche - Overcome Shame, Become Who You Are
Why Do You Feel Ashamed Of Yourself? (Toxic Shame)
Stop the Shame Scripts Holding You Back | #therapyandtheology
Facing Your Shame Lets You Heal It or Change It
How narcissists use money to shame you
Healthy shame is essential to master as a parent. #parentingskills #traumainformedparenting
Is it time to process your shame? ❤️🩹
IDENTIFYING TOXIC SHAME IN TOXIC CHILDHOODS
How the Narcissist’s Shame Damages You…
I Used To HATE Myself When I Felt Shame| Cptsd Recovery #emotionalhealing #cptsd #shorts
E70 Holding Boundaries And Letting Go Of Shame
Shame and IFS Couple Therapy
How to Break Your Shame-Based Beliefs?
Healing from Shame
How to Turn Your Personal Shame Into a Source of Strength | Abbie Maroño | TEDxManchester
THE ANTIDOTE TO SHAME: Compassion & Accountability
Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford
Is Shame in the Driver's Seat of Your Life? with Andrea Owen - Terri Cole
Overcoming Toxic Shame and Healing from Anxiety | Peter A. Levine, PhD
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