How To Do Bent Over Rows (With Dumbbells) #shorts

Let's learn how to do Bent Over Rows with Dumbbells! #exercise #workouttips #bentoverrow #dumbbellrow #form

[connie]

The part at the end about not using biceps and shoulders...oops, I've been doing these wrong! Thank you, Heather 🙏

[riri_hins]

Thanks for this! I’ve been doing it wrong for 9 months!

[JustFiJo]

Another one that I can get better at. Amazing uploads which helps me (and others) boost my confidence when I workout❤ thanks again.

[Dimon-Dagi]

Thank you, the only one I could find actually explaining the technique ✨ 💪

[hayleeh]

Thank you Heather. I love these tutorials. Keep them coming

[victoriagomez]

Thank you so much, could you do more shorts like this, for Lat Pull downs or Tricep Kickbacks <3

[shnmco]

i need to learn the proper form of this so feel it in my back

[Rich_Fazio]

Really love these "Shorts"! Please do one for Scapular Squeeze; I can't find a demo of how to properly do this on YouTube. Also create shorts for some of your cool-down moves. THANKS!!!

[jeffhawkins]

Thank you for doing this Heather; perfect complement to the rest of your material! Cheers, Jeff

[brookegundersen]

Would love to see a how to on curtsy lunges!! Thank you Heather love your videos ❤

[mariambabaa]

Keep going with these helpful videos 😍👍🏻

[lilian]

I need to start engaging my core, this is what messes up my form in every exercise.. I see it, I feel it, I know it, but I still forget or am too lazy to engage my core so I end up with lower back pain..

[alphabelen]

Thank you Heather! This would help me do the proper form! Can you pls also demonstrate how to do proper scapula push up? I think my shoulder blades are not that strong.
Thank you!

[meghnasingh]

Make one for Bulgarian squats please ...

[shamaelsaigal]

What part of the back muscles does this target??

[roshnihinduja]

I try to do exactly this but always land up having my back pain a bit after two three reps. Idk what I’m doing wrong. I push my glutes out first and then bend my knees to the extent I can. And bend as much as I can.

[Ewat]

heather, i followed your tips and only feel my traps, is there a fix

[ishitaverma]

But my lower back hurts when I do this
What can I do to avoid that ?

[healthhollow]

Oh I must have been doing these all wrong! I mostly feel it in my biceps 🤦‍♀️

[lolekacdc]

That's wrong XD you should row To your hips