Bread Types you CAN EAT if you have DIABETES

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ะŸะพะบะฐะทะฐั‚ัŒ ะพะฟะธัะฐะฝะธะต

-๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง'๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Stop Neuropathy & Other Diabetic Complications
-๐ƒ๐ข๐š๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง- Vitamin Complex for Diabetics
-๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Lower Heart Disease Risk
-๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง'๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ๐ฌ:

๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐๐€๐†๐„ ๐…๐Ž๐‘ ๐’๐‡๐Ž๐‘๐“ ๐€๐๐ƒ ๐’๐–๐„๐„๐“ ๐•๐ˆ๐ƒ๐„๐Ž๐’
๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐„๐€๐“ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐’๐”๐๐๐Ž๐‘๐“ ๐†๐‘๐Ž๐”๐ ๐‡๐„๐‘๐„

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.

#diabetesdiet
#diabetesmedication
#diabeticcomplications
#diabetescontroltips
#diabetesmanagement
#diabeticsupplements
#diabeticfoods
#diabetestype1
#diabetestype2
#diabetes
#sugarmd
#sugarmds

-๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง'๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Stop Neuropathy & Other Diabetic Complications
-๐ƒ๐ข๐š๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง- Vitamin Complex for Diabetics
-๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Lower Heart Disease Risk
-๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง'๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ๐ฌ:

๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐๐€๐†๐„ ๐…๐Ž๐‘ ๐’๐‡๐Ž๐‘๐“ ๐€๐๐ƒ ๐’๐–๐„๐„๐“ ๐•๐ˆ๐ƒ๐„๐Ž๐’
๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐„๐€๐“ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐’๐”๐๐๐Ž๐‘๐“ ๐†๐‘๐Ž๐”๐ ๐‡๐„๐‘๐„

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.

#diabetesdiet
#diabetesmedication
#diabeticcomplications
#diabetescontroltips
#diabetesmanagement
#diabeticsupplements
#diabeticfoods
#diabetestype1
#diabetestype2
#diabetes
#sugarmd
#sugarmds
#drergin
ะ ะตะบะพะผะตะฝะดะฐั†ะธะธ ะฟะพ ั‚ะตะผะต
ะšะพะผะผะตะฝั‚ะฐั€ะธะธ
ะะฒั‚ะพั€

I donโ€™t buy any commercial breads now..make my own using almond flour. Wheat is deadly, at least for me.

Momtocam
ะะฒั‚ะพั€

It is hard to find a bread without added sugar, even if it whole grain ๐Ÿ˜ฎ

aurenitapedrazzi
ะะฒั‚ะพั€

I loved Ezekiel bread, cannot be found in my area anymore

susanbalcom
ะะฒั‚ะพั€

one must be careful of whole grain bread if you have a low potassium diet..due to ckd.. love all breads but am limited now in so many good things.

gingerbread
ะะฒั‚ะพั€

Thank you so much. Doo you have your own cook book or meal plans for ppl with diabetes that they can follow?

gracemarquez
ะะฒั‚ะพั€

I have found that t j.g e denser it is the slower it breaks down. I but Old El Paso tortillas because they have two enzymes that help lower the blood sugar spikes

suzannefurman
ะะฒั‚ะพั€

Hello, what is the ratio with carbs to fiber that I should look for . Thank you

alec
ะะฒั‚ะพั€

I like Inked from Costco, it does not make my sugars go high, sourdough somehow affect the sugar though.

shenanigans
ะะฒั‚ะพั€

Hi Doctor spelt sourdough or wheat sourdough best for diabetics

caleyachettyurmeela
ะะฒั‚ะพั€

The breads you mentioned are wonderful, but the cost an arm and a leg. I'm possible for my budget.

jonnaborosky
ะะฒั‚ะพั€

Freeze bread before consuming lowers carbohydrates by 1/3

florencepratt
ะะฒั‚ะพั€

Hi can you drink bitter melon while taking metformin

cozellabella
ะะฒั‚ะพั€

Hocam what about whole grain spelt flour? Iyi gรผnler

nurgulkyn
ะะฒั‚ะพั€

I only eat whole grain breads but I eat more Tortillas!!!

fernandoaguilar
ะะฒั‚ะพั€

I'm a celiac and really find it hard to get high fiber what could you suggest

andrealane
ะะฒั‚ะพั€

I recently have gone back to Ezekiel bread after eating gluten free bread for several years. Gluten free breads is basically a lot of starch but not much fiber or nutritional value.

monicaclark
ะะฒั‚ะพั€

Ezekiel bread spikes blood glucose levels unfortunately

brucegelman
ะะฒั‚ะพั€

Type 1 diabetic can't deduct fiber. You have to make sure that it does not have corn syrup.

bp
ะะฒั‚ะพั€

is it even possible to make an edible bread that will not significantly raise blood sugar ?

russcali
ะะฒั‚ะพั€

Killer Dave's powerseed bread is good for diabetics

KC-ghli