5-Minute Full Body Tone Yoga

A Full Body Toning YogaSequence!
Vinyasa Flow:
Warrior 1
Warrior 2
Peaceful Warrior
Low Lunge
High Lunge

I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty.

Filmed by: Cyril Mahe

--
Sunina Young is a Mind Body Beauty Blogger, Yoga + SLT Megaformer Instructor, and Model in New York City.

[msmo]

Youtube doesn't let us give more than one thumbs up, so I'm leaving another comment! This is seriously the best 5 minutes on the internet. consider doing a little series of 5 minute yogas for us! :)

[bluetrue]

was the longest five minutes in my life

[Itsninasoon]

Perfect, quick and simple practice for when you're in a rush. Thank you 🙏🏼

[desireeforget]

This workout has me feeling way better than the 30 minute yoga class videos I use. Thank you!! <3

[nikkichellew]

this is a great fast moving yoga routine. love it

[viewer.]

That was a little intense, whew. Thanks for sharing!

[Liv-sjqt]

This was so amazing. I was pretty calm and not focused on ‘working out’ I actually enjoyed doing this. thank you 🤍

[msmo]

This is SUPERB. I've been yoga-less for one year post-partum. SO happy to begin again with such a well-designed bite-sized segment. I appreciate the breathing reminders!

[TheShowerofSlime]

OMG!!! Yes this is what I have been looking for as a cool down routine after an hour of heavy workout! Thank you so much

[PolarSky]

I use this after doing my main workout every day. It really loosens me up and gets those endorphins pumping! I love it! Thanks :)

[emilyckohl]

Wow, 5 minutes that pack a punch! 👊🏼
I’m excited to do this routine a few times and get even better at it. I loved it.

[Noochbaby]

Just want to thank you for posting this. This is my go to yoga practice. Most days I find it hard to motivate myself to move my body but having this video is game changing. It’s challenging, quick, and makes me feel good. Thank you!! 🙏🏼🙏🏼🙏🏼

[Maryam-srpb]

This was the fastest yoga I have seen .. It was just for 5 min but as intense as a 30 min yoga .. Ty

[karynrautenberg]

Still the best 5 minutes around! Always astounded it’s only 5min and makes me feel so great!

[LineDXNCE]

Ive been doing this for about a week and love how strong I feel getting better at this. Ty💕

[kimberley]

getting easier each time I do this - lovley routine 😊

[marjieann]

I've always loved this. Been alternating this for about 5years now. Never failed. 😇🙏♥️Big help esp when you just need that quick time to have a full body workout. 😇 Thank you so much 🙏

[brandyoja]

This will always be my go to for a quick morning wake up. Thank you🙏💖

[bendw]

one of the yoga videos I keep returning to every morning! thank you! 🧡

[landy]

Absolutely love this!! I need a quick strength pick me up gonna do this everyday!! 💜💜💜