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8 hours of sleep VS 3 hours of sleep 😁 #elsarca #tiktok
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0:03:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
0:00:35
Doctor Explains Why You DON’T Need 8 Hours Sleep!
0:03:24
How Much Sleep Do You Actually Need?
0:00:41
How many hours of sleep a night do I need?
0:02:55
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
0:06:12
How Sleep Affects Your Gains (And How To Get More Of It!)
0:01:01
Why you're still tired after getting 8 hours of sleep
0:00:30
How Much Sleep Do You Really Need? - Professor Of Neuroscience
8:01:00
Gentle Rain 🌧️ | Deep Sleep & Insomnia Relief (8 Hours) #RainSounds
0:11:05
Why You're Always Tired - 7 Myths Ruining Your Sleep
0:02:18
Are naps actually good for us? | Sleeping with Science
0:02:55
How much sleep do you really need? | Sleeping with Science, a TED series
0:01:00
Your Body Does Not Need 8 or 9 Hours Of Sleep (Harvard Professor)
0:06:02
What Would Happen If You Got 9 hours of Sleep for 7 Days
0:06:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
0:02:45
What happens when we sleep?
0:00:35
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious
0:00:44
The 90 Minute Rule for better Sleep!
0:00:35
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
0:00:23
😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health
0:00:22
if you wake up tired
0:01:54
How Sleep Affects Your Brain
0:01:28
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
8:00:00
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video
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