20 Min Meditation For Peace During Uncertainty | Eliminate Stress & Anxiety With Ease

This guided twenty minute meditation for anxiety and stress relief during uncertain times cultivates peace, balance, and joy to help clear your mind and heart of all the noise.

Through this easy meditation, you’ll receive support in clearing mental clutter, letting go, and enhancing your overall health and wellbeing. 
Especially if practiced daily….

So find a quiet space, close your eyes, and enjoy the power of this meditation. 

"The past has no power over the present moment." - Eckhart Tolle

Instructor: Juliana Spicoluk
Location: Canada

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[BohoBeautifulMeditation]

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[RocheleJazz]

This is the meditation of my life! The one that touched my heart the most! The first time I did this meditation I cried a lot at the part that says "you deserve it". Since then I've never stopped following this channel. You are very special to me. Gratitude for this beautiful work, you save many hearts, lots of peace and light. Namaste.🙏

[ajwoolfie]

"As I surrender to the uncertainty, I am in control, I am safe, and I am guided"

[imaliddleteapot]

Anyone else burst into tears at "you are safe"?

[wendysusanwilson]

To anyone reading this, you are not alone, we are connected and we are all loved! May you feel the peace and comfort of knowing this! ❤️🤗✨🌎

[nub-cake]

My heartfelt love and compassion to everyone reading this ❤️ You are loving and loved. You are worth nourishing with self compassion, self awareness, and unconditional love. Your self worth is beyond measure and even if you haven't seen it for a while, I hope you are reminded of it more and more every day. How compassionate you are, how radiant you are, how beautiful you are. Namaste ❤

[BohoBeautifulMeditation]

A new meditation, this time It's an extended version of one of our most popular ones. Hope you guys enjoy it!✨

[liendecorte]

You have given me SO much in the last months with your teachings, words, mantras, your being... I will soon show you my support and gratitude by a financial gift because you are healing light in this world. You empower me, you give hope, you give love, you awaken what is within each of us and that is magical! Thank you and have a wonderful day / night.

[daviddevaney]

In this time of crisis I have found serenity through your enlightening meditations. Thank you

[justbeofficial]

I've been using your guided meditation for a few years now. I've tried others and I always find myself returning to your - I realize it's your voice - it's calming and soothing. It automatically puts me into a state of ease and relaxation.

[kathysmith]

Thank you for the best meditation I have ever experienced, I will return to it often. xxx

[g.l.c]

I'm grateful that you are out there at Boho Beautiful. I sit in my car and listen to your words about love, peace, and gratitude. Thank you for your love.

[gregoryflick]

20:40 I except light, love and positive energy the universe sends me.
I return the weight from stress, anxiety and fear.
Namaste

[anyatagor]

Thank you for your beautiful soul
I wish for all peace love and harmony.
❤Namaste
Anya

[mihalorraine]

nice that you get to experience nature sounds. would love to have that.

[ijshanitadunigan]

Thank you for this meditation- I felt tranquillity and liberated✨🪽🩵

[Krista-bmrp]

Thank you for this meditation. I am a doula and I’m waiting for some babies to be born and this was so grounding

[barbihlavach]

This was a beautiful meditation, I cried knowing that I am in control, safe and guided. It truly freed me. I just let go. Thank you so much. ❤

[hemadavay]

Thank you for these daily meditations I like to practice them before bedtime 🙏🏽

[sree-to]

As I surrender to the uncertainty, I am guided, I am safe and I am in control❤Hara Hara Mahadeva 🔱💖🙏