How To Control Anxiety | Overcome Stage Fright

⚡⚡How To Control Nervousness and Overcome Stage Fright!
Learn how to control your nerves before a performance. If you have butterflies in your stomach before a talk, speech, or public speaking event then these strategies about what to do right before going on stage will help you overcome your performance anxiety. If you suffer from stage fright, learning how to control your nervousness will serve you well!

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[ExplearningCo]

I teach communication, social fluency, and executive skills in EXPLEARNING ACADEMY:

[jaydingess]

I know this will help me because I'm going on America's got talent

[chicano_diaz]

Hope this works I got a trumpet solo tomorrow lol thank you!

[DeirdreTafunai]

I have severe stage fright to the point where I haven’t spoken on stage in yearsss. My voice gets shaky and I lose focus. But I hope to work on it! I’ve got a presentations next week and hope to build on my public speaking.

[danalarson]

I got the lead role in my school play, so this helped me lots! Thank you!

[sup]

OMG ! I have to sing in front of a group of people I don't know that much this Sunday ! Thank you!

[songlover]

It's good to be here because everyone is gonna perform something on stage in our next few hours...we are strong and capable... Goodluck everyone including me.❤️❤️💕

[dannyjacobs]

I'm going to play the guitar for three young ladies at church this Sunday. Ive been playing for years, but only in my house. They've got confidence in me, but my nerves are shot just thinking about it. One thing thats help me thus far is that seasoned performers tell me that they still get a little nervous, so that tells me that its normal. Also, one told me that most of the ones listening doesn't know how to play and if I would make a mistake, they would never know it. Thats true!
Thanks for the tips!

[shashwatpoudel]

I want to become a politician but i have severe stage anxiety, mass anxiety and fear of what people think which i cannot overcome.

[jak.crym]

Thanks for this! I have a violin solo tommorow

[morwenna]

Thanks for this, I've got a flute performance with a group tomorrow in front of my year group of 300+ which is a little scary I won't lie haha. Trying to face the fear despite my social anxiety and blushing. Hopefully it will go well!!

[autumndavis]

LOVED this video!!! I have a singing performance today and this helped me sooo much to get out of my head

[urfavvshawwtyy]

THANK YOU SO MUCH HOPEFULLY THIS WORKS BECAUSE I HAVE A MAIN PART IN A SCHOOL PLAY AND IM TOO SHY TO OVERCOME MY ANXIETY SO HOPEFULLY YHIS HELPS

[IAMSCARXOXO]

I’ve got my first drag show in February absolutely terrified but need to get over it and do it for myself ☺️

[iamjisooiamokay]

I have a speech for the first time I have fear of stage
Hope this work

[shreaksfan]

This was REALLY helpful as I am starting acting at a age of 11 I am really nurvous, I want to do it for myself I have always been good at acting and I got the role and now have to go on stage and learn the character more and this video helps so much, thank you. X

[cursedjerry]

Going to try this, its my first time to perform with a friend of mine on a big stage and im playing the acoustic.

[Blulightning_Official]

I come here very often last time was performing a song in front my school and now I’m going to do a cultural dance for harmony day

[gamerknackee]

thank you very much for these tips they made me feel more relaxed about what i was nervious

[zofiagrace]

Thank you!! On Thursday i have to sing infront of my whole year ;)