Most Anabolic Foods (2 of 5) #shorts

Fruit is definitely one of my Top 5 Most Anabolic Foods.

#shorts #bodybuilding #fitness #strengthandconditioning #fitnessmotivation

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[Zednought_Walker]

This has gotta be one of the calmest videos tanners ever made, it’s like when Gordon Ramsey does his solo cooking shows 🤣

[hknocib]

Fruits are great. One more reason to love summer.

[tumbleweedconnection]

Love pineapple. It contains bromelain which helps with digestion but also has anti bacterial and anti inflammatory properties and can be beneficial for stomach discomfort as well as sinus congestion.

[crucile]

Man I love your no BS, straight forward content. I hope with time, I can be as influential as you & guide others in their fitness journey 💪🏼.

[IZODRAGO]

Broooo yes . I can vouch even with watermelon / strawberries before the gym work wonders in producing the energy to push it . Hands down best advice .

[illiterateethos]

This video feels.. weirdly wholesome compared to your others😊

[yattmanntatt]

That Ride The Lightning tank... Fight fire with fire 🔥

[RaichuKebap]

Great explanation with real facts and even an example. Great vid as always

[elmjojokes]

When you're on a diet fruit literally tastes like candy

[Kalin_Kessler]

Personally I eat pomegranates every day ❤

[godsgym]

I just switched to only fruit for sugar, not hard, we really don't need cake etc. Real dessert!

[robertmedina]

Fruit and some Greek yogurt hits the spot for me!! Extra protein and carbs. Just lifted and need it!!

[dariusthorne]

Your a demon for putting grape fruit at the top😂😂😂

[aaronwood]

Non fat Greek yogurt, fruit and better than ice cream!

[giuseppeferrara]

Yes, fruits are definitely a staple food in my diet.

[CheeseStickzZ]

I also include orange juice before and after my workout because I needed the carbs. Oh I also got fat. Friggin O'jay man

[JOkERBIDEN]

I love putting frozen mixed berries in my Greek yogurt with a bit of vanilla creamer. 😋

[vfx]

My daily fruits (on average): 1 mango, at least 250 grams of blueberries, 2 bananas. It even tastes better when I read comments about how bad fructose is😆

[SleepyJoe]

Fruit definitely will help you gain some weight if you’re trying to bulk up.

[mikslovesplums]

I completely agree. Fruits are good for bulking up and cutting down!!