Learn This Easy Skill At Home! 😱💪🏡 #calisthenics #homeworkout

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i do it for like 30 seconds without training at all, it feels like it's a balance skill you don't really need strength

GabrielePuglia

This Is Actually Called " Mayurasana " In Yoga And Your Steps To Do The Same Are Actually Good, Keep It Up Man ❤️

mann

Thank you I now will master calisthenics

shiver

i found it difficult at first but if you just get in a push up position and move into it with the hand position its easier. Also just keep leaning forward until you find the right balance

jbisthegoat

Learning all my skills from you tomorrow we go again at the gym 💪🏾

NmeB

can you give me a calisthenics exercise that builds up the forearms muscles?

ganzy_

Learned it in few days first did it for 2-3sec now I can do it for 20secs😊

friksYT

BRO ITS SO EASY 2 DAYS AND I LEARNED THIS ITS SO COOL thank you for your help btw❤(only with hard work)

Gabriels_yt

I can’t, I feel like this is for people with muscles and that are strong, am a girl, I don’t have muscles and am not that strong like him I tried but I can’t do that

leonenwosu-iw

I tried this on my first try, my nose hurt🥲🥲

drkabyrawr

I can do this but my elbows stick into my stomach and it hurts

hilalallam

I can almost do that, only for like 1 second but working on it every week.

Theodoremartialarts

does it have any benefit of training it? I have been able to do it since before but i didnt see the need to train it

rikkatakanashi

i started calisthenics late march and am able to l sit tuck planche frog pose and elbow lever but i cant do a handstand or am i too early for that

UVB-x

I can do the elbow lever and all of my friends said that i could do it becuz i was just skinny and light in weight. They also said that i will never gain muscle

dangthanhnamanh