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0:06:39

Muscle-Ups, Bike WOD Demo: 221001

0:01:42

Definition of Strength

0:01:00

Emma Lawson - Shuttle To Overhead

0:02:33

CrossFit In Six Words?

0:01:21

CrossFit Pair Up to Throwdown

0:10:05

The CrossFit Scholarship Program: Igniting a Spark

0:12:32

The Gentle Giant

0:08:15

Wind of Change: The Magic of the Movement

0:00:55

The Dumbbell Power Snatch

0:00:52

The Dumbbell Push Press

0:01:24

The Clean and Jerk

0:00:56

The Box Step-Up

0:49:27

Dr. Michael Eades: Paleopathology and the Origins of the Paleo Diet

0:01:06

The Hang Clean

0:00:50

The Dumbbell Deadlift

0:01:00

The Kettlebell Swing

0:01:06

The Wall Walk

0:01:05

THe Hang Power Snatch

0:01:13

The Dumbbell Thruster

0:00:59

The Hang Power Clean

0:00:52

The Burpee

0:01:08

The Power Snatch

0:01:01

The Clean

0:01:15

The Snatch