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0:02:46
Mind Over Matter: 735 Deadlift Reflection
0:03:15
When Contrast Training Is Good
0:00:16
735 Deadlift
0:02:27
Double Progression Programming
0:03:14
Embrace Asymmetry
0:02:55
Grow Your Legs
0:04:39
Movement Pattern Tier List
0:07:31
Racing Blaine McConnell Pt. 2
0:08:26
Racing Blaine McConnell
0:02:32
Thoughts On Split Squat Drops
0:02:06
Sore? Do Olympic Lifts.
0:02:18
You Should Still Train When You’re Sick
0:01:04
How to Approach 225 Combine Bench Test
0:00:13
585 Back Squat
0:00:50
Bench Press: 225 x 30 Reps
0:03:10
Thoughts On Box Squats
0:00:06
1.16 10 yard fly, 5 yard build
0:02:38
Competing Sprints With Different Speed Abilities
0:02:51
Grow Your Back
0:02:21
Readiness Tests Are Overrated
0:02:23
Tension Matters Most
0:00:28
Strict Press: 225 x 8 reps
0:01:40
The Actual Transfer of Olympic Lifts to Jump Performance
0:04:17
My Programs’ Conditioning
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