Competing Sprints With Different Speed Abilities

#sports #athleticperformance #athlete #athleticdevelopment #speedtraining #sprint #fast

[HumanAki]

That's dope! Cool workaround! Cheers!

[ahmadAlhamar-pk]

Love your videos! Short and full of info keep up the good work Will🔥🔥

[Stonewallwells]

This is awesome. I’m going to get some of these time gates and race my kids… I’m so far out in the middle of nowhere that I don’t have anyone else I could race

[cheeks]

You can also do what MAS running does, change the distance sprinted based on the speed the person runs at.

[MurphB]

Hope Kyle's recovery is quick and effortless. This has me wonder, what do you think is the minimum required to maintain sprint ability past 30. 24 now, compete in grappling and serving in the military. Dont hit Max V very often. Appreciate your insight.

[jeffloschrank]

Love the content. I feel for your buddy, Kyle. I strained my calf 3 steps into my first fly 10 today. Thankfully, my wife is a DPT and has already produced a rehab protocol.

Have you done a video on getting back in shape to give max effort sprints, post soft tissue injury? If not, I’d sure be interested in your input! 😂

[kingxdzi]

What do you think about the Jawku speed system? I’ve been thinking about getting that or the skilz speed gates and this might’ve pushed me towards the skilz speed gates, but I just wanted to know your thoughts. Also what is the max distance you can measure with the speed gates? Thank you

[Local.International.Threat]

I know you said you aim to maintain your strength as you get older, but are there any specific prs you've been aiming for as of late?

[colbyross]

Hey will love your content, is speed training ok to run 2x a week if your lifting heavy 2x a week as well on separate days? I’m worried about CNS volume and I know speed training is very taxing. I know you have a high frequency training schedule so I wanted to know your thoughts on this. Thank you!

[TDace]

How many days per week is your Hoss Olympic Program?

[edwardtorai]

Mr hoss do you think you could clear the physical 100