Все публикации

0:02:52

Should You 'Lock Out' Your Knees on the Rower?

0:01:20

The Problem with TRX Triceps Training

0:00:59

The Rowing Drill Every Olympian Does

0:00:55

Why this 16 Year Old is Faster Than You

0:05:33

You Are Rowing WORSE Because of Your Feet

0:01:00

The REALITY of Rowing Fast!!

0:00:17

POV: Rowing Form Perfection

0:00:59

Knees Over Toes (WATCH OUT!)

0:00:20

Burn 1400 Calories/Hour on the Rower

0:09:43

CONCEPT 2 JUST DROPPED HUGE NEWS! (LIVE REACTION!)

0:01:01

How to Row if You’re Fat 🔥

0:00:45

Why Your Shoulders Hurt Benching

0:01:00

Hands Under the 🍑 Leg Raises 👀

0:00:53

Why Step-Ups Are Useless

0:01:00

DO NOT Go Heavy on This Leg Exercise!

0:01:00

Why Your “Good Row Form” Isn’t Good, After All…

0:00:58

How to Row a FAST 500-Meter!

0:00:57

The Best Cadence for Running

0:01:01

Row Variations RANKED Worst to Best

0:01:01

The Absolute WORST Squat Advice (EVER!)

0:01:01

STOP “PULLING” WHEN YOU ROW!

0:00:33

How 99% CHEAT on Hammer Curls

0:00:58

Treadmill Running Psychology is MIND-BOGGLING!

0:01:01

The Pushup Advice Nobody Talks About…