STOP “PULLING” WHEN YOU ROW!

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STOP “PULLING” WHEN 0:01:01

STOP “PULLING” WHEN YOU ROW!

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Row FASTER!! 🚣🏼

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STOP doing DUMBBELL ROWS like this!

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Комментарии
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This is the hardest part of rowing for me. What I'm supposed to be doing with my arms. It feels like I'm always pulling even when I'm trying SO hard not to.

nesssavaness
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Thanks for this! Been Rowing for the past month and a half and I'm loving it everyday! Also enjoying your follow along work outs!

kattatis
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If they would just watch your introduction to rowing videos and it would be very clear what the new rower has to do. Certainly helped me.

ralphchristianson
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I am sure I have been making this mistake, excellent advice thanks so much

aodh
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You can also do Cardio rowing for a strong back as well, less pushing with the legs and more pulling with the back and arms

blayneblythe
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Are we supposed to put clothes in the water and wash it?

Alialrubayeali
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I’m getting an action….you convinced me bro. Is there a code discount with your name on it so you get credit?

dm