5 Mudras for Weight Loss | Quick & Easy yoga remedy for Weight Loss | MUDRA Therapy

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Try these 5 mudras every day 15 minutes for instant Weight loss and many more benefits
SURYA MUDRA
KAPHANASHAK MUDRA
VAYAAN MUDRA
PRANA MUDRA
LINGA MUDRA

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#yogashakti
#mudraweightloss
#mudra
  1. YOGA SHAKTI
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💜💜💜💜💜💜💜💜💜💜💜💜💜ATISUNDER PARBHU G PARNAM SUPARBHAT

mahendraamernathsona
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We have to do all mudras all together or any one mudra we can do. Is this mudra helpful in hypothyroidism weight gain too? Please do reply.

anamikaminj-uzpp
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dont press just feather touch is required in mudras

japleenkaurarora
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Yey 5 mudras ek kbaad ek karna chahiya ya time gap dekey karna paregi, please reply me . Agar time gap dena paregi toh kitni time? Please reply me.

RitaDutta-ce
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Can you do a short on. Eczema and on pain thank you

Menyhard
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Are there any restrictions on the mudras? Like the one not using Suriya mudra if you have allergies and phlegm

tharanigarajah
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In sitting position or standing position??

Mokshibangaram
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Uturus thisina tharvatha vachina potta thagge mudra cheppadi plz

dubbasiaruna