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Boost your energy instantly

Mudra for Migraine or headache

Immunity Booster Yoga | Yoga to activate Lymphatic system

Acupressure point for face related problems

Mudra for Gut & brain connection | Clarity of the thoughts

Acupressure & Mudra for gastric problems

Yoga Mudras for Irregular Periods | PCOD or Pcos | Periods cramps

Acupressure remedy for cough, cold, chest congestion, & breathing problems in kids

Acne, Blemishes, Pigmentation, Dark Circles

Acne or pimples | Blemishes | Pigmentation | Dark circles | Acupressure, Mudras, Yoga therapy

Just One Cabbage Leaf Can take your Joint pain away

Respiratory disorders 5 days workshop

Remove negative thoughts in one minute

Five Pranas & their mudras to cure all the diseases

Five Pranas & their Mudras to cure all the health issues

Mudra & Acupressure for Eye Health

Boost your happy hormones in 2 minutes

Boost your Happy Hormones in 2 minutes | Stress & Anxiety Relief

How to get rid of puffy eyes?

Relax Your Mind- Best Mudra for meditation

Yoga for Overthinking and Negative thoughts | Remove negative thoughts in one minute

One minute Yoga for overthinking and negative thoughts

Sharpen your brain in few minutes | Brain boost