High Protein Spicy Ranch Chicken Wrap! Only 427 Calories!🌶️🍗🌯#food #shorts #highproteinrecipes

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Macros:
427 Calories
42g Protein
40g Carbs
8.5g Fat

Ingredients:
Make 2 Wraps

Chicken:
2 chicken breasts (sliced into 4 thin cutlets)
1 tsp olive oil
Squeeze of half a lemon
1/2 tsp salt, pepper, paprika and garlic powder

Spicy Ranch Sauce:
1/2 cup fat free greek yogurt, plain
1 tbsp any hot sauce (I use sriracha)
Squeeze of half a lemon
1 tsp garlic powder and onion powder
1/2 tsp dill
1/4 tsp salt

Wrap:
2 large tortillas
Lettuce
Tomatoes
Onions

Enjoy!

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