Spicy Chicken wraps !! #highprotein Recipe in description 👇.

#Repost @shadi_faleel
High protein Spicy Chicken wraps !!

Make high protein, low calorie, Spicy Chicken wraps in less than 30 mins.. This recipe not only helps you with a healthy meal, it’s perfect for meal prepping & kids lunch box meals.
A recipe perfect for the whole family..

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You’ll need:
300g Boneless Chicken (cut into strips)
1 or 2 tbsp Olive oil
1 tsp Salt
1/2 tbsp Grated garlic (2 cloves)
1 tsp Chilli powder
1 tsp Cumin powder
1 tsp Chilli flakes
1 tsp Paprika
1/2 tsp Black pepper

For the spicy sauce
1/2 cup Low fat Greek yogurt
2 tbsp Sriracha hot sauce
1 tsp Grated garlic
1/2 tsp Salt
1/2 tsp Chilli flakes
Juice of half a Lemon
2 tbsp Chopped coriander 🌿

To assemble I’ve used
I’ve used wheat & white wraps which has only 183 calories per wrap)
Lettuce
Cucumber
Tomatoes
Onions

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Follow the instructions mentioned on the video.

P.s You can use 1/2 cup of water to cook the chicken to avoid drying.

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[sirmaximus]

Hi, what paper did you use to hold the wrap together?

[maddhi]

What spices did you use on the chicken please?