Caffeine is NOT the Best Supplement

[KyotoBoehringer]

Caffeine is definitely a mixed bag, but it's amazing if used correctly. Personally, I use it during cutting phases to help replace energy lost from lack of calories, plus it also serves as a mild appetite suppressant. I start small and ramp up carefully but as needed until the cut ends and it's time to bulk, at which point I almost drop it entirely so that I'll lose the built up tolerance before it's time to cut again.

[njfuentesrespecter]

Caffeine anhydrous does nothing for me anymore. I need to reset my adenosine receptors. Can drink a coffee in the morning and be ready to fall asleep if I didn’t have to work.

[waynebelfast]

Almost everyone is unknowingly addicted to caffeine has wild ideas about what it actually does. I went on a deep dive recently reading about caffeine after realising how addicted I was, and now I’m completely off it. And my energy levels are vastly improved as a result. I’d highly recommend it to anyone who feels tired a lot.

[narcisolon]

Used to drink 2 or 3 cups per day for years, had to quit recently as I was getting terrible anxiety.

[AndyGinny]

I quit caffeine and the sleep is incredible. I mean deep 8hr type sleep. I should’ve quit it sooner. That stuff messes your brain up

[TruthsSake]

As long as I take it early and not late in the day, it won’t hurt my sleep and I get the benefits. Being “dependent” on it is not really a turn backed up by the science. And even if you are did it helps then being dependent on it ain’t so bad. That’s like saying you’re dependent on a food that makes you feel better when you give it because it gives you energy..

[rapidzzzz]

I like how it gets rid of some soreness so I can walk a bit after leg day

[JamesBeard-qphe]

The one thing that helped me out is instead of using the giant scoop that they have you take, in a normal pre-workout supplement. I just use a way smaller scoop and it seems to just give me enough to get through the workout.

[DZz]

Caffeine is a stimulant and is addictive. It’s addictive and your body builds up a tolerance to the effects.

[Mr.Hardigan]

Sometimes I like caffeine but I’m starting to think that I don’t.

[larryrice]

I usually drink 12 to 14 Budweiser's then chase that with a Pint of Kesslers , ,, Then I drink a cup of Coffee , , Makes me feel warm and fuzzy , , 😅

[theproffessional]

I find it somewhat odd that some people become dependent on caffeine. I drink coffee, and after a while, I just kind of get sick of drinking it and feel like I need to take a break.

I take a break, and I feel better. It's a randomized cycle. Sometimes, coffee makes me feel a little better, and other times, it just doesn't do anything, so I get tired of drinking it.

[henrykDzieciontko]

Green coffee beans only for me and mud day and not to often.

[trogdorX]

What’s the problem with being “dependent” on caffeine?

[J.D.Mc.]

Caffeine in the mornin keeps ALOT of people out of jail. 😆

[one_of_atl_metros_finest]

Yea I’ve had all these effects even got sent to the emergency 🚨 room a few times coffee and add pre workouts to the mix not a good deal !and I’m already a naturally energetic guy. I haven’t touched caffeine in like 🤔 15 yrs heart palpitations I got the whole nine man we abuse this shit in Iraq hahahaha as soldiers 😅

[SingersSkyBlue]

Dude... your torrent of shorts is fkn up my suggestion algorithms! Change your handle to Dr Mike Tsunami 😂❤

[spontaneousbootay]

ehhh, the real problems with it is that youre already tired for some reason and you have to pee a lot while being less hungry and less thirsty. so your skin dries out and you get skinnier.

[corrosion]

i've found that caffeine is almost more of a placebo thing. Which i don't mean to downplay it's effectiveness as a stimulant. I'm just saying the idea of being able to go get a coffee that i will enjoy is a far larger motivator than the actual caffeine itself.

[King_saw]

I'll wake up in the middle of the night usually 2 or 3 am and finish off my whole can of monster I opened before I fell asleep and then I pass tf out