Bulk or meal replacement shake

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My favorite Bulk or Meal replacement shake 💥

1 cup fair life milk
1/2 cup oats
1/2 cup vanilla Greek yogurt
1 scoop protein
2 Tbs 100% peanuts butter
1 banana
1 cup ice
Water to thin out if you want

P 65 C 81 F 24 800 calories

Boom! East shake if you’re bulking or a great shake to start the day if you want to replace breakfast!

#shakes #protein #meals
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That is my favorite milk. Ill have a glass just as a meal replacement sometimes on my weight loss journey and its worth it!

JesusSavedMe
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Can i have info calories protein and other etc.

Mespho